Dreamy Strawberries and Cream Overnight Oats Recipe

Crafting delightful strawberries and cream overnight oats brings pure morning magic to your breakfast routine.

Soft, creamy oats absorb rich flavors overnight, creating a dreamy meal.

Juicy strawberries add natural sweetness and vibrant color to each spoonful.

Cold preparation means minimal morning effort for maximum deliciousness.

Fresh ingredients blend seamlessly in this simple, nourishing recipe.

Chilled and ready to enjoy, these overnight oats promise a delectable start to your day.

Prepare to fall in love with this effortless morning treat.

Strawberries And Cream Overnight Oats FAQs

• Are overnight oats healthy?

Yes, they’re packed with nutrients. Oats provide fiber, chia seeds offer omega-3s, and strawberries add vitamins. Greek yogurt contributes protein, making this a balanced breakfast.

• Can I use frozen strawberries?

Absolutely! Thaw and drain them first to prevent excess liquid. Fresh or frozen both work great in this recipe.

• Is this recipe good for meal prep?

Perfect for meal prep! You can make these oats 3-4 days in advance. Store in sealed containers in the refrigerator and grab them for quick, nutritious breakfasts.

• How can I make this recipe vegan?

Simply swap Greek yogurt for a plant-based yogurt like coconut or almond yogurt. Use maple syrup instead of honey, and choose a non-dairy milk like almond or oat milk.

Why Strawberries And Cream Overnight Oats Are A Dream

• Craft a Hassle-Free Breakfast: Skip the morning rush with this make-ahead recipe that saves precious minutes during busy mornings.
• Boost Nutritional Powerhouse: Packed with protein from Greek yogurt, fiber from oats and chia seeds, and vitamins from fresh strawberries, this breakfast supports overall health and energy.
• Create Customizable Delight: Easily swap ingredients to match dietary preferences or pantry availability, making it perfect for different taste buds and nutrition needs.
• Enjoy Versatile Serving Options: Serve chilled straight from the fridge or gently warm for a comforting morning meal that works for various eating styles and preferences.

Strawberries And Cream Overnight Oats Ingredients

• Rolled Oats: The main component that provides a hearty and filling breakfast base.
• Milk: Creates a creamy and smooth texture for the overnight oats.
• Greek Yogurt: Adds protein and creates a rich, tangy cream-like consistency.

• Strawberries, Fresh Strawberries: Provides natural sweetness and vibrant fruity flavor to the dish.
• Maple Syrup, Honey: Offers natural sweetness and helps balance the overall taste.
• Vanilla Extract: Adds a warm and aromatic flavor to complement the strawberries.

• Chia Seeds, Salt: Enhance nutritional value and help thicken the overnight oats.

How To Prep Strawberries And Cream Overnight Oats

Step 1: Create Dry Base

Grab a spacious mixing bowl and toss in rolled oats, chia seeds, and a tiny pinch of salt. Gently mix these ingredients using a spoon until they’re perfectly blended and no clumps remain.

Step 2: Craft Creamy Liquid Blend

• Milk (dairy or plant-based)
• Greek yogurt
• Maple syrup
• Vanilla extract

Blend until the mixture transforms into a silky smooth liquid with no separation.

Step 3: Marry Dry and Wet Ingredients

Pour the liquid mixture into the dry ingredients. Stir thoroughly, ensuring every single oat gets coated. No dry patches should remain in the bowl.

Step 4: Introduce Fruity Goodness

Carefully fold fresh diced strawberries into the oat mixture. Distribute them gently to keep the berries whole and spread evenly throughout the mixture.

Step 5: Store for Deliciousness

Transfer the mixture into two mason jars or sealed containers. Secure the lids and place in the refrigerator overnight. If you’re pressed for time, let them chill for a minimum of 4 hours.

Step 6: Morning Breakfast Magic

Remove containers from the refrigerator and give a quick stir. If the mixture seems too thick, splash in some extra milk. Top with additional fresh strawberries, a spoonful of yogurt, or a drizzle of honey. Dive into your creamy, fruity breakfast paradise!

Helpful Tips For Creamy Overnight Oats

• Boost Flavor Intensity: Crush some strawberries before adding to release more natural sweetness and create a more vibrant color throughout the oats.
• Prevent Soggy Texture: Add chia seeds to help absorb excess liquid and maintain a creamy yet firm consistency overnight.
• Dairy-Free Swap: Replace Greek yogurt with coconut yogurt or silken tofu for a plant-based alternative that keeps the creamy texture.
• Meal Prep Magic: Prepare multiple batches in advance and store in sealed containers for up to 4 days in the refrigerator, making breakfast quick and easy.
• Protein Power-Up: Sprinkle some chopped nuts or add a scoop of protein powder to increase the nutritional value and keep you feeling full longer.

Fun Flavors For Strawberries And Cream Oats

• Protein Power Overnight Oats: Add a scoop of vanilla protein powder to boost protein content and create a more filling breakfast option.
• Vegan Berry Bliss: Replace Greek yogurt with coconut yogurt, use almond milk, and swap honey for agave nectar to make a completely plant-based version.
• Chocolate Strawberry Remix: Mix in cocoa powder and dark chocolate chips for a decadent chocolate-strawberry flavor combination that feels like dessert for breakfast.
• Nutty Strawberry Crunch: Sprinkle chopped almonds or walnuts on top before serving to add extra texture and nutritional value with a satisfying crunch.

What Goes With Strawberries And Cream Overnight Oats

• Pair with Crisp Champagne: Complement the sweet strawberry notes with a light, bubbly champagne that enhances the breakfast's creamy texture and fruity undertones.
• Elevate with Almond Croissant: Add a buttery, nutty almond croissant on the side to provide a delightful contrast to the smooth, cool overnight oats and create a luxurious breakfast experience.
• Boost with Fresh Mint Tea: Brew a delicate mint tea to cleanse the palate and add a refreshing herbal note that balances the richness of the strawberries and cream oats.
• Match with Greek Yogurt Smoothie: Prepare a tangy Greek yogurt smoothie with a hint of honey to amplify the protein content and provide a complementary creamy element to the breakfast.

How To Store Strawberries And Cream Overnight Oats

• Seal overnight oats in airtight containers and store in the refrigerator for up to 4-5 days. Keep fresh strawberries separate and add just before eating to prevent sogginess.
• Transfer prepared oats to freezer-safe containers, leaving some space for expansion. Freeze for maximum 2 months. Thaw overnight in the refrigerator before consuming.
• Warm gently in microwave for 30-45 seconds, stirring midway. Add extra milk if mixture seems too thick after heating to restore creamy consistency.
• Let chilled overnight oats sit for 10-15 minutes at room temperature. Stir well and add fresh toppings like sliced strawberries or a drizzle of honey to refresh the texture and flavor.

Strawberries and Cream Overnight Oats Recipe

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4.6 from 34 reviews

• Total Time: 8 hours 15 minutes
• Yield: 2 1x

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Description

Sweet morning bliss meets classic “Strawberries and Cream Overnight Oats” in this effortless breakfast delight. Creamy oats mingled with fresh strawberries promise a delectable start that will energize you for the day ahead.

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Ingredients

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Strawberries and Cream Overnight Oats

Main Ingredients:

• 1 cup rolled oats
• 1 1/2 cups milk (dairy or non-dairy)
• 1 cup fresh strawberries, hulled and diced
• 1/2 cup Greek yogurt (vanilla or plain)

Binding and Sweetening Ingredients:

• 2 tablespoons chia seeds
• 2 tablespoons maple syrup or honey

Flavor Enhancers:

• 1/2 teaspoon vanilla extract
• 1 pinch of salt

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Instructions

1. In a spacious mixing vessel, amalgamate rolled oats, chia seeds, and a subtle salt sprinkle, ensuring uniform distribution through gentle stirring.
2. Craft a silky liquid base by vigorously whisking milk, Greek yogurt, maple syrup, and vanilla extract until completely integrated and smooth.
3. Gradually cascade the liquid mixture into dry ingredients, thoroughly blending until no powdery residue remains, creating a consistent texture.
4. Delicately incorporate diced strawberries, folding gently to preserve fruit integrity and ensure even dispersion throughout the mixture.
5. Portion the concoction into two sealed containers, ensuring each receives equal distribution of ingredients.
6. Refrigerate for minimum 4 hours or preferably overnight, allowing ingredients to meld and oats to soften completely.
7. Upon serving, stir contents and adjust consistency by introducing additional milk if needed, creating desired creaminess.
8. Garnish with fresh strawberry slices, complementary yogurt dollop, or optional honey drizzle to enhance visual appeal and flavor profile.
9. Serve chilled and savor the harmonious blend of creamy oats and vibrant strawberry essence.

Notes

• Customize milk options by using almond, oat, or coconut milk for dairy-free variations that match personal dietary needs.
• Swap Greek yogurt with plant-based yogurt alternatives like coconut or cashew yogurt to make the recipe completely vegan-friendly.
• Reduce sugar content by using stevia or monk fruit sweetener instead of maple syrup for a lower-calorie breakfast option.
• Enhance protein levels by adding a scoop of vanilla or unflavored protein powder during the wet mixture preparation for extra nutritional boost.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Breakfast, Snacks, Desserts
• Method: None
• Cuisine: American

Nutrition

• Serving Size: 2
• Calories: 400
• Sugar: 14 g
• Sodium: 150 mg
• Fat: 9 g
• Saturated Fat: 3 g
• Unsaturated Fat: 6 g
• Trans Fat: 0 g
• Carbohydrates: 66 g
• Fiber: 10 g
• Protein: 15 g
• Cholesterol: 10 mg