Quick Persian Noodle Soup Recipe for Hearty Home Cooking

Exploring culinary delights reveals an incredible persian noodle soup that will warm your heart and soul.

Fragrant herbs dance through this comforting dish, creating layers of rich flavor.

Hearty ingredients blend seamlessly in a pot of pure comfort.

Generations of home cooks have perfected this magical recipe passed down through family traditions.

Tender noodles swim alongside aromatic spices, promising a delightful experience for anyone seeking authentic Middle Eastern cuisine.

Each spoonful tells a story of Iranian kitchens and cherished memories.

Prepare to embark on a delicious journey that connects you directly with centuries of culinary passion.

What Goes In Persian Noodle Soup

• Beef or Lamb: A tender meat that provides a rich, hearty base for the soup and adds deep, savory flavor.

• Onions, Garlic: These ingredients create a flavorful foundation and enhance the overall taste of the dish.

• Turmeric, Black Pepper, Salt: Spices that add warmth, depth, and essential seasoning to the soup.
• Parsley, Cilantro, Dried Mint: Fresh herbs that bring bright, aromatic notes and a vibrant finish to the dish.

• Beef or Chicken Broth: A savory liquid that forms the soup's foundation and helps tenderize the meat.

• Carrots, White Beans: These add nutritional value, texture, and subtle sweetness to the soup.

• Flat Persian Noodles (Reshteh): Traditional noodles that provide substance and absorb the soup's rich flavors.

• Kashk or Sour Cream: A creamy, tangy topping that adds richness and complexity to the final dish.

Steps To Cook Persian Noodle Soup

Step 1: Sizzle Aromatic Base

Heat olive oil in a large pot over medium-high heat. Toss in diced onions and minced garlic, letting them dance and transform into a translucent, fragrant foundation that will make your kitchen smell incredible.

Step 2: Brown Succulent Meat

Add cubed beef or lamb to the pot. Let the meat sear and develop a rich, golden-brown exterior by stirring occasionally. This process builds layers of deep, complex flavor that will make your soup irresistible.

Step 3: Awaken Spice Magic

• Turmeric
• Black pepper
• Salt

Stir thoroughly to coat the meat, allowing the spices to release their incredible aromatic essence and infuse every morsel with warmth.

Step 4: Create Liquid Harmony

Pour beef or chicken broth into the pot. Bring to a gentle boil, then reduce heat and let the mixture simmer. The meat will become incredibly tender, almost melting in your mouth after 30-40 minutes.

Step 5: Welcome Vegetable Friends

• Chopped carrots
• White beans

Continue simmering for 10-15 minutes until vegetables reach perfect softness without losing their character.

Step 6: Introduce Noodle Stars

Drop in flat Persian noodles (reshteh). Stir gently and cook for 6-8 minutes, allowing noodles to absorb the rich, complex broth while maintaining a delightful al dente texture.

Step 7: Embrace Herbal Symphony

• Fresh parsley
• Cilantro
• Dried mint

Let them dance in the soup for 2-3 minutes, releasing their bright, refreshing flavors.

Step 8: Optional Creamy Finale

For an extra luxurious touch, add a dollop of kashk or sour cream just before serving. This creates a tangy, creamy layer that elevates the entire dish.

Step 9: Rest and Serve

Remove from heat and let the soup rest for 5 minutes. This magical moment allows all the incredible flavors to mingle and create a harmonious, soul-warming experience. Ladle into warm bowls and get ready to transport your taste buds to Persian culinary paradise.

Smart Tips For Persian Noodle Soup

• Perfect Meat Tenderness: Brown meat slowly and thoroughly to seal in juices, creating melt-in-your-mouth texture that enhances overall dish quality.
• Herb Infusion Technique: Add fresh herbs toward the end of cooking to preserve their vibrant color, delicate flavor, and maximum nutritional benefits.
• Liquid Balance Mastery: Adjust broth quantity carefully to maintain ideal soup consistency – not too thick or thin, ensuring perfect texture and mouthfeel.
• Noodle Cooking Pro Tip: Stir noodles gently and avoid overcooking to prevent them from becoming mushy, maintaining an ideal al dente texture.

Fun Spins On Persian Noodle Soup

• Vegetarian Persian Noodle Soup: Replace beef or lamb with firm tofu or mushrooms, using vegetable broth for a plant-based version that maintains rich, earthy flavors.
• Gluten-Free Adaptation: Swap traditional Persian noodles with rice noodles or zucchini noodles, ensuring celiac-friendly preparation without compromising authentic taste.
• Quick Weeknight Version: Use pre-cooked rotisserie chicken instead of beef, reducing cooking time to 20-25 minutes while preserving the soup's comforting essence.
• Low-Carb Alternative: Substitute noodles with cauliflower rice or spiralized vegetables, creating a lighter meal that still captures the soup's warming spices and herb profile.

Great Matches For Persian Noodle Soup

• Enhance Flavor Harmony: Pair with crisp Sauvignon Blanc to complement the soup's herbal notes and cut through its richness.
• Bread Companion: Serve with warm, crusty Persian sangak bread to soak up the flavorful broth and add textural contrast.
• Wine and Protein Match: Select a medium-bodied red like Pinot Noir to enhance the beef's depth while balancing the soup's complex spices.
• Regional Drink Pairing: Enjoy with traditional Persian doogh (yogurt drink) to provide a cool, tangy counterpoint to the warm, spiced soup.

Saving And Reheating Persian Noodle Soup

• Store leftover soup in an airtight container within 2 hours of cooking, keeping it fresh in the refrigerator for 3-4 days.
• Transfer cooled soup to freezer-safe containers or heavy-duty freezer bags, removing excess air to prevent freezer burn. Freeze for up to 3 months.
• Pour soup into a microwave-safe bowl, cover loosely with a microwave-safe lid or paper towel. Heat on medium power in 1-minute intervals, stirring between each interval until thoroughly warmed.
• Pour soup into a pot, add a splash of broth or water to prevent sticking. Warm over medium-low heat, stirring occasionally until heated completely, about 5-7 minutes.

Common Questions About Persian Noodle Soup

• What is the origin of this dish?

This hearty soup is a traditional Persian stew called Ash Reshteh, popular in Iranian cuisine and often served during special occasions and winter months.

• Can I make this recipe vegetarian?

Yes, simply replace beef or lamb with mushrooms or additional beans, and use vegetable broth instead of meat-based broths to create a vegetarian version.

• What does kashk taste like?

Kashk is a fermented dairy product with a tangy, sour flavor similar to sour cream or yogurt, commonly used in Persian cuisine to add richness and depth to dishes.

• Is this soup nutritionally balanced?

Absolutely! The combination of protein from meat and beans, complex carbohydrates from noodles, and vitamins from herbs and vegetables makes this a nutritionally complete meal.

Why People Enjoy Persian Noodle Soup

• Savor Authentic Persian Comfort: Dive into a traditional stew that brings the warmth of Iranian home cooking right to your table, packed with rich cultural flavors and hearty ingredients.
• Master Complex Flavors with Ease: This recipe transforms simple ingredients into a sophisticated dish, allowing home cooks to create restaurant-quality Persian cuisine without intimidating techniques.
• Nutrient-Packed One-Pot Wonder: Combine protein-rich meat, wholesome beans, and fresh herbs in a single pot for a balanced meal that delivers maximum nutrition with minimal kitchen effort.
• Customize Your Culinary Adventure: Flexible recipe lets you swap beef for lamb, adjust spice levels, and play with herb combinations, making it perfect for adventurous food lovers who enjoy personalized cooking experiences.

Persian Noodle Soup Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 34 reviews

• Total Time: 70-85 minutes
• Yield: 6 1x

Print Recipe

Pin Recipe

Description

Hearty Persian noodle soup brings comfort with its rich, aromatic blend of herbs and tender noodles. Warm spices and carefully layered ingredients create a soul-soothing experience you’ll crave on chilly evenings.

---

Ingredients

Scale 1x2x3x

Main Ingredients:

• 1 lb beef or lamb, cubed
• 1 cup flat persian noodles (reshteh)
• 4 cups beef or chicken broth

Herbs and Seasonings:

• 1 cup fresh parsley, chopped
• 1/2 cup fresh cilantro, chopped
• 2 tbsp dried mint
• 1 tsp turmeric
• 1 tsp black pepper
• 2 tsp salt

Vegetables and Extras:

• 1 large onion, diced
• 2 cloves garlic, minced
• 2 carrots, chopped
• 1 cup white beans
• 2 tbsp olive oil
• 1 tbsp kashk (dried yogurt) or sour cream (optional)

Cook Mode Prevent your screen from going dark

---

Instructions

1. Heat olive oil in a large pot over medium-high heat, sautéing diced onions and minced garlic until translucent and fragrant, approximately 3-4 minutes.
2. Add cubed beef or lamb to the pot, browning the meat on all sides to develop a rich, deep flavor, stirring occasionally for about 5-6 minutes.
3. Sprinkle turmeric, black pepper, and salt over the meat, stirring to ensure even coating and allowing the spices to bloom and release their aromatic essence.
4. Pour beef or chicken broth into the pot, bringing the liquid to a gentle boil, then reduce heat and simmer for 30-40 minutes until the meat becomes tender and nearly falling apart.
5. Incorporate chopped carrots and white beans into the simmering broth, continuing to cook for an additional 10-15 minutes until vegetables are soft but not mushy.
6. Add flat Persian noodles (reshteh) to the pot, stirring gently and cooking for 6-8 minutes until the noodles are al dente and have absorbed the flavorful broth.
7. Stir in fresh parsley, cilantro, and dried mint, allowing the herbs to infuse their vibrant flavors into the soup for 2-3 minutes.
8. Optional: Garnish with a dollop of kashk or sour cream just before serving, which adds a tangy, creamy dimension to the hearty soup.
9. Remove from heat and let the soup rest for 5 minutes to allow flavors to meld together before ladling into warm bowls.

Notes

• For tender meat, choose cuts with some marbling like chuck or shoulder, which break down beautifully during slow cooking and enhance rich flavor profiles.
• Replace beef or lamb with chicken or plant-based protein like tofu for lighter, diet-friendly variations that maintain the soup’s authentic spice blend.
• Keep noodles slightly undercooked when first added to prevent mushiness, as they’ll continue absorbing broth while resting and create perfect texture.
• Toast whole spices like turmeric and black pepper briefly before adding to intensify their aromatic compounds and develop deeper, more complex flavor notes.

• Prep Time: 10 minutes
• Cook Time: 60-75 minutes
• Category: Lunch, Dinner, Appetizer
• Method: Simmering
• Cuisine: Persian

Nutrition

• Serving Size: 6
• Calories: 350
• Sugar: 2 g
• Sodium: 800 mg
• Fat: 14 g
• Saturated Fat: 3 g
• Unsaturated Fat: 11 g
• Trans Fat: 0 g
• Carbohydrates: 38 g
• Fiber: 7 g
• Protein: 25 g
• Cholesterol: 70 mg