Juicy Grilled Chicken Recipe: Backyard BBQ Magic

Mastering the art of a delicious grilled chicken recipe can turn an ordinary meal into a culinary adventure.

Juicy, tender meat packed with vibrant flavors awaits your kitchen skills.

Marinades work magic in creating mouthwatering results that surprise even seasoned cooks.

Simple ingredients blend together to craft something extraordinary on your grill.

Marinating techniques and smart seasoning choices make all the difference between good and exceptional chicken.

Mediterranean and Asian-inspired approaches offer exciting twists to traditional preparation methods.

You’ll love how effortlessly this recipe transforms basic chicken into a memorable dining experience.

Venture into this delightful cooking journey and unlock new levels of grilling expertise.

Fun Marinades And Variations For Hairy Bikers Grilled Chicken

• Herb-Infused Version: Replace basic marinade with rosemary, thyme, and garlic for an aromatic Mediterranean-style grilled chicken.
• Spicy Southwest Spin: Mix chipotle peppers, cumin, and lime juice into marinade for a zesty southwestern flavor profile.
• Low-Carb Keto Option: Use avocado oil instead of regular oil, and swap sugar in marinade with erythritol to maintain keto-friendly macronutrients.
• Gluten-Free Adaptation: Ensure all marinade ingredients are certified gluten-free and use tamari sauce instead of traditional soy sauce for safe preparation.

Pairing Ideas For Hairy Bikers Grilled Chicken

• Pair with Crisp White Wine: Sauvignon Blanc or Pinot Grigio complements the grilled chicken's light, smoky flavors with their refreshing acidity and subtle citrus notes.
• Serve Alongside Herbed Quinoa Salad: A zesty quinoa salad with fresh herbs like parsley and mint balances the chicken's richness and adds a nutritious, flavorful side dish.
• Match with Grilled Vegetable Medley: Charred zucchini, bell peppers, and asparagus provide a colorful, smoky accompaniment that echoes the grill's char and enhances the chicken's taste.

Storage Advice For Hairy Bikers Grilled Chicken

• Store leftover grilled chicken in an airtight container for up to 3-4 days. Seal tightly to prevent moisture loss and maintain flavor.
• Wrap individual chicken pieces in plastic wrap, then place in freezer bags. Keeps well for 2-3 months. Label with date for easy tracking.
• Place chicken on a microwave-safe plate, cover with damp paper towel. Heat in 30-second intervals, checking temperature to avoid drying out.
• Warm chicken in preheated 350°F oven for 10-15 minutes. Add a splash of chicken broth to keep meat moist and prevent overcooking.

Hairy Bikers Grilled Chicken FAQs

• What makes the marinade flavorful?

The combination of herbs, spices, and acidic ingredients like lemon juice or vinegar tenderizes the chicken and infuses it with rich, complex flavors that enhance the meat’s natural taste.

• How do I know if the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165°F (74°C) at the thickest part. The chicken should have no pink color and the juices should run clear.

• Can I use boneless chicken thighs instead of chicken breasts?

Yes, boneless chicken thighs work great for this recipe. They’re more forgiving, stay juicier, and have a richer flavor compared to chicken breasts. Just adjust cooking time slightly as thighs might take a bit longer to cook through.

Why Hairy Bikers Grilled Chicken Is A Go-To Favorite

• Boost Flavor Easily: Marinating chicken transforms bland protein into a mouthwatering meal packed with incredible taste sensations that make everyone crave more.
• Master Simple Cooking Skills: Grilling chicken requires minimal techniques that even beginners can nail, helping home cooks build confidence with straightforward preparation steps.
• Perfect for Crowd-Pleasing Meals: This recipe works beautifully for family dinners, backyard gatherings, and casual get-togethers where delicious, protein-rich food matters most.
• Quick Weeknight Dinner Solution: Advance preparation means you can have a delectable chicken dish ready with minimal last-minute cooking stress, making meal planning smoother.

Ingredients Needed For Hairy Bikers Grilled Chicken

• Chicken Breasts: Lean and tender protein that serves as the centerpiece of this grilled dish.

• Olive Oil: Helps to keep the chicken moist and adds a smooth, rich flavor.
• Lemon Juice, Vinegar: Provide tangy acidity that tenderizes the chicken and brightens the overall taste.

• Salt, Black Pepper, Garlic Powder, Herbs: Enhance the chicken's natural flavor and create a well-balanced, aromatic seasoning blend.

Easy Steps To Make Hairy Bikers Grilled Chicken

Step 1: Blend Zesty Marinade

Combine olive oil, fresh lemon juice, minced garlic, dried oregano, salt, and black pepper in a mixing bowl. Whisk the ingredients together until they form a smooth, well-integrated liquid that will infuse incredible flavor into the chicken.

Step 2: Tenderize Chicken Breasts

Place chicken breasts between two sheets of plastic wrap or parchment paper. Using a meat mallet or rolling pin, gently pound the chicken to create an even thickness. This ensures uniform cooking and helps the meat absorb the marinade more effectively.

Step 3: Marinate and Chill

• Lemon juice
• Olive oil
• Garlic
• Herbs

Cover the container and refrigerate for 8-12 hours, allowing the flavors to deeply penetrate the meat and enhance its tenderness.

Step 4: Prepare Cooking Surface

Heat your outdoor grill or grill pan to medium-high temperature. Lightly brush the grates with vegetable oil to prevent sticking and create beautiful grill marks.

Step 5: Grill to Perfection

Place marinated chicken on the hot grill. Cook for 5-7 minutes on each side, turning once. Ensure the internal temperature reaches 165°F using a meat thermometer to guarantee safe and juicy chicken.

Step 6: Rest and Serve

Remove chicken from the grill and let it rest for 3-5 minutes. This allows the juices to redistribute, keeping the meat moist and flavorful. Slice and serve with your favorite side dishes.

Tips To Nail Hairy Bikers Grilled Chicken

• Pound Evenly: Use a meat mallet to create uniform chicken thickness for consistent cooking and tender results.
• Marinate Deeply: Allow full 12-hour marination to maximize flavor absorption and tenderize the meat completely.
• Check Temperature: Use a meat thermometer to ensure chicken reaches 165°F internally for safe consumption.
• Rest and Relax: Let grilled chicken rest 5 minutes after cooking to redistribute juices and maintain moisture.
• Prevent Sticking: Brush grill grates with oil and clean thoroughly before cooking to stop chicken from clinging to surface.

Grilled Chicken Recipe

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4.9 from 38 reviews

• Total Time: 13 hours 8 mins
• Yield: 4 1x

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Description

Succulent “Mediterranean Grilled Chicken” brings together zesty herbs and sun-kissed flavors from coastal regions. Mediterranean spices and tender chicken create a delightful meal you’ll savor with each perfectly charred bite.

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Ingredients

Scale 1x2x3x

Protein:

• 4 boneless, skinless chicken breasts (about 2 lbs or 907 grams)

Marinade Liquids:

• 1/4 cup (60 milliliters) olive oil
• 1/4 cup (60 milliliters) lemon juice

Seasonings:

• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/4 teaspoon chili powder
• 1/2 teaspoon salt
• 1/2 teaspoon pepper

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Instructions

1. Combine all marinade components in a mixing vessel, whisking thoroughly to create a uniform blend.
2. Carefully flatten chicken breasts using a meat mallet, ensuring consistent thickness for even cooking.
3. Submerge chicken in marinade, cover, and refrigerate for overnight infusion of flavors (approximately 12 hours).
4. Heat outdoor grill or grill pan to medium-high temperature (around 400°F), lightly coating cooking surface with oil to prevent sticking.
5. Place marinated chicken on heated grill, cooking for 5-8 minutes on each side until internal temperature reaches 165°F and exterior develops appealing golden-brown grill marks.
6. Remove chicken from heat, allowing it to rest for 4-5 minutes to redistribute internal juices and maintain moisture.
7. Slice chicken against the grain before plating to maximize tenderness and presentation.

Notes

• Tenderize chicken thoroughly to ensure even cooking and prevent dry spots.
• Choose high-quality olive oil for enhanced marinade flavor and better chicken texture.
• Consider using a meat thermometer to check internal temperature reaches 165°F for safe consumption.
• For gluten-free version, replace any wheat-based marinade ingredients with tamari or gluten-free alternatives.

• Prep Time: 12 hours 10 mins
• Cook Time: 58 mins
• Category: Lunch, Dinner, Snacks
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 277
• Sugar: 0.2 g
• Sodium: 290 mg
• Fat: 17 g
• Saturated Fat: 3 g
• Unsaturated Fat: 14 g
• Trans Fat: 0 g
• Carbohydrates: 1 g
• Fiber: 0.3 g
• Protein: 39 g
• Cholesterol: 110 mg