Wings, Loaded Mashed Potatoes & Fried Cabbage Recipe

Zesty Wings with Loaded Mashed Potatoes & Fried Cabbage Recipe

Crispy, golden wings dance alongside creamy mashed potatoes and perfectly fried cabbage for a meal that promises pure comfort.

My grandmother’s secret recipe combines unexpected flavor combinations that surprise hungry guests.

Southern kitchens know how to create magic with simple ingredients.

Each bite delivers a symphony of textures that’ll make mouths water.

Bold seasonings mingle with tender chicken and silky potatoes, creating an irresistible plate.

Hearty and satisfying, this dish brings warmth to any dinner table.

Ingredients Needed for Wings, Loaded Mashed Potatoes & Fried Cabbage

Main Proteins:
  • Chicken Wings: Fresh and classic protein choice for a hearty meal.
  • Bacon Bits: Crispy, savory meat pieces to add flavor and texture.
Produce:
  • Potatoes, Green Onions, Onion, Garlic, Cabbage: Fresh vegetables that provide depth and nutritional value to the dish.
Seasonings and Spices:
  • Paprika, Garlic Powder, Onion Powder, Salt, Pepper, Caraway Seeds: Aromatic spices that enhance the overall flavor profile of the wings, potatoes, and cabbage.
Dairy and Fats:
  • Milk, Sour Cream, Butter, Cheddar Cheese: Creamy ingredients that add richness and smoothness to the mashed potatoes.
Cooking Essentials:
  • Flour, Vegetable Oil: Basic ingredients for coating wings and frying components of the dish.
Liquid:
  • Water: Used for boiling potatoes and creating a base for cooking vegetables.

How to Prepare Wings, Loaded Mashed Potatoes & Fried Cabbage

Step 1: Prepare Seasoned Flour Coating

Create a zesty flour mixture by combining flour with paprika, garlic powder, onion powder, salt, and pepper in a large mixing bowl. Thoroughly coat each chicken wing in the seasoned flour, ensuring complete coverage.

Step 2: Deep Fry Crispy Wings

Heat oil in a deep fryer or large pot until it reaches 375°F. Carefully lower wings into the hot oil, frying in batches for 10-12 minutes. Cook until wings turn golden brown and reach a crispy exterior. Remove and drain excess oil on paper towels.

Step 3: Boil and Mash Potatoes

Place potatoes in a large pot of salted water. Boil until fork-tender, typically 15-20 minutes. Drain completely and return to the pot.

Step 4: Create Loaded Potato Mixture

Mash the potatoes until smooth, incorporating:
  • Milk
  • Sour cream
  • Butter
Fold in additional toppings:
  • Shredded cheddar cheese
  • Crispy bacon bits
  • Chopped green onions

Season with salt and pepper to personal taste.

Step 5: Sauté Cabbage Base

Heat vegetable oil in a large skillet over medium heat. Add diced onions and cook until softened, about 3-4 minutes. Introduce minced garlic and cook for an additional minute.

Step 6: Caramelize Cabbage

Add shredded cabbage to the skillet. Cook while stirring occasionally, allowing the cabbage to become tender and develop caramelized edges, approximately 10-15 minutes. Sprinkle with caraway seeds, salt, and pepper for enhanced flavor.

Tips for Perfect Wings, Loaded Mashed Potatoes & Fried Cabbage

  • Select chicken wings with uniform size for even cooking and crispy texture.
  • Pat wings dry before coating to ensure flour mixture adheres perfectly and creates a crunchier exterior.
  • Use a digital thermometer to check chicken's internal temperature reaches 165°F for safe consumption.
  • Experiment with different spice blends in flour mixture to create unique wing flavors like cajun or ranch-style seasoning.
  • Allow mashed potatoes to rest for a few minutes after mixing to help ingredients meld and enhance overall taste.

Variations to Try with Wings, Loaded Mashed Potatoes & Fried Cabbage

  • Spicy Buffalo Wings: Replace paprika with cayenne pepper and coat wings in hot sauce after frying for an extra kick of heat.
  • Ranch-Infused Mashed Potatoes: Mix ranch seasoning into the potatoes for a tangy, herbal flavor profile that complements the wings.
  • Smoky Bacon Cabbage: Add smoked paprika and extra crispy bacon bits to enhance the cabbage's depth and richness.
  • Asian-Inspired Chicken Wings: Marinate wings in soy sauce, ginger, and sesame oil before coating and frying for an international flavor experience.

Pairing Ideas for Wings, Loaded Mashed Potatoes & Fried Cabbage

  • Savor Flavor Harmony: Perfect Pairings
  • Craft a Crisp Beer Companion: Light lagers or hoppy IPAs cut through the richness of fried wings and complement the crispy texture, creating a refreshing balance with the meal's hearty components.
  • Match Zesty Wine Selection: Bright, acidic white wines like Sauvignon Blanc or Pinot Grigio offer a clean counterpoint to the fatty wings and creamy mashed potatoes, cleansing the palate between bites.
  • Enhance with Citrus Cocktail: Prepare a tangy gin and grapefruit cocktail that introduces bright, citrusy notes which help cut through the dish's richness while providing a sophisticated drinking experience.

Storage Tips for Wings, Loaded Mashed Potatoes & Fried Cabbage

  • Store leftovers in airtight containers within 2 hours of cooking. Separate wings, potatoes, and cabbage into different containers to maintain individual flavors and textures.
  • Wrap cooled wings tightly in plastic wrap, then place in freezer bags. Freeze for up to 3 months. Label containers with date and contents.
  • Warm wings and cabbage on medium power for 1-2 minutes, stopping halfway to stir. Add a splash of water to prevent drying. Reheat mashed potatoes with an extra tablespoon of milk to restore creaminess.
  • Preheat oven to 350°F. Spread wings on a baking sheet, cover with foil to prevent burning.

FAQs on Wings, Loaded Mashed Potatoes & Fried Cabbage

  • Are the wings spicy?

The flour mixture provides mild seasoning. For extra heat, add cayenne pepper or hot sauce to the coating.

  • Can I bake the wings instead of frying?

Yes, bake wings at 425F for 40-45 minutes, flipping halfway. Coat with oil spray to help them crisp up.

  • What type of potatoes work best?

Russet or Yukon Gold potatoes are ideal. They’re starchy and create a creamy, smooth texture when mashed.

  • How do I keep the cabbage from getting soggy?

Cook on medium-high heat and avoid overcrowding the skillet. Stir occasionally to prevent steaming and promote caramelization.

Why Wings, Loaded Mashed Potatoes & Fried Cabbage Are So Satisfying

  • Savor Comfort Cooking: A hearty meal combining crispy wings, creamy potatoes, and savory cabbage that delivers pure satisfaction with every bite.
  • Beginner-Friendly Preparation: Simple ingredients and straightforward cooking techniques make this recipe perfect for home cooks of all skill levels, ensuring success in the kitchen.
  • Quick Family Dinner Solution: Packed with protein and vegetables, this balanced meal comes together quickly and appeals to different taste preferences, making it ideal for family gatherings.
  • No-Fuss Flavor Explosion: Bold seasonings and complementary ingredients create a restaurant-quality dish without complex cooking methods, guaranteeing delicious results with minimal effort.
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Wings, Loaded Mashed Potatoes & Fried Cabbage Recipe

Wings, Loaded Mashed Potatoes & Fried Cabbage Recipe


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4.6 from 20 reviews

  • Total Time: 40-46 minutes
  • Yield: 4 1x

Description

Crispy buffalo wings meet creamy mashed potatoes and savory fried cabbage in this ultimate comfort meal. Southern-style cooking delivers a hearty plate where bold flavors dance together, inviting you to savor each delicious bite.


Ingredients

Scale

Protein:

  • 2 pounds (907 grams) chicken wings

Seasoning:

  • 1/2 cup (60 grams) all-purpose flour
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt, to taste
  • Black pepper, to taste

Cooking Oil:

  • Vegetable oil, for frying

Instructions

  1. Prepare the seasoned flour coating by blending paprika, garlic powder, onion powder, salt, and pepper in a spacious mixing vessel.
  2. Thoroughly dredge chicken wings in the spiced flour mixture, ensuring complete and even coverage.
  3. Preheat cooking oil to 375F in a deep fryer or expansive pot, maintaining a consistent temperature.
  4. Carefully submerge wings in hot oil, frying in controlled batches for 10-12 minutes until achieving a golden-brown exterior and ensuring internal doneness.
  5. Transfer fried wings onto absorbent paper towels to eliminate excess oil, allowing them to rest and drain.
  6. Select potatoes and immerse in generously salted water, boiling until fork-tender for approximately 15-20 minutes.
  7. Drain potatoes completely, then vigorously mash with milk, sour cream, and butter until achieving a silky, smooth consistency.
  8. Incorporate shredded cheddar cheese, crispy bacon fragments, and finely chopped green onions into mashed potatoes, seasoning with salt and pepper to enhance flavor profile.
  9. Warm vegetable oil in a substantial skillet over medium heat, creating a foundation for caramelization.
  10. Sauté onions until translucent and softened, approximately 3-4 minutes, then introduce minced garlic and cook briefly.
  11. Add shredded cabbage to the skillet, stirring intermittently and allowing natural caramelization for 10-15 minutes.
  12. Finish cabbage with caraway seeds, salt, and pepper, ensuring balanced seasoning throughout the dish.

Notes

  • Optimize wing coating by letting coated wings rest for 10-15 minutes before frying, allowing flour to adhere better and create a crispier exterior.
  • Enhance potato creaminess by warming milk and butter before mixing, preventing cold ingredients from making potatoes gluey.
  • Control cabbage texture by not overcrowding the skillet, ensuring even caramelization and preventing steaming instead of frying.
  • Accommodate dietary needs by using gluten-free flour for wings, turkey bacon for lower-fat option, and dairy-free alternatives in mashed potatoes for lactose-intolerant individuals.
  • Prep Time: 10 minutes
  • Cook Time: 30-36 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Frying
  • Cuisine: Southern American

Nutrition

  • Serving Size: 4
  • Calories: 620 kcal
  • Sugar: 0 g
  • Sodium: 450 mg
  • Fat: 40 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 28 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 1 g
  • Protein: 45 g
  • Cholesterol: 120 mg
Olivia Brooks

Olivia Brooks

Contributing Writer

Expertise

  • Healthy recipe development
  • Plant-based cooking
  • Nutritional analysis
  • Food writing and content creation

Education

Culinary Institute of America
Accelerated Culinary Arts Certificate Program
Focus: Culinary fundamentals, nutrition, and healthy cooking technique


Olivia believes good food should feed both the body and the soul. She earned her Accelerated Culinary Arts Certificate from the Culinary Institute of America, where she focused on nutrition and practical cooking techniques that make healthy eating easy.
At 10 Below Ice Cream, Olivia shares single-serving recipes that are fresh, plant-forward, and full of heart. She loves helping people eat better, without stress, strict rules, or sacrificing flavor.
Beyond the kitchen, Olivia spends her time tending her backyard garden, practicing yoga, and discovering hidden gems in Portland’s food scene.

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