Zesty Wings with Loaded Mashed Potatoes & Fried Cabbage Recipe
Crispy, golden wings dance alongside creamy mashed potatoes and perfectly fried cabbage for a meal that promises pure comfort.
My grandmother’s secret recipe combines unexpected flavor combinations that surprise hungry guests.
Southern kitchens know how to create magic with simple ingredients.
Each bite delivers a symphony of textures that’ll make mouths water.
Bold seasonings mingle with tender chicken and silky potatoes, creating an irresistible plate.
Hearty and satisfying, this dish brings warmth to any dinner table.
Ingredients Needed for Wings, Loaded Mashed Potatoes & Fried Cabbage
Main Proteins:Produce:Seasonings and Spices:Dairy and Fats:Cooking Essentials:Liquid:How to Prepare Wings, Loaded Mashed Potatoes & Fried Cabbage
Step 1: Prepare Seasoned Flour Coating
Create a zesty flour mixture by combining flour with paprika, garlic powder, onion powder, salt, and pepper in a large mixing bowl. Thoroughly coat each chicken wing in the seasoned flour, ensuring complete coverage.
Step 2: Deep Fry Crispy Wings
Heat oil in a deep fryer or large pot until it reaches 375°F. Carefully lower wings into the hot oil, frying in batches for 10-12 minutes. Cook until wings turn golden brown and reach a crispy exterior. Remove and drain excess oil on paper towels.
Step 3: Boil and Mash Potatoes
Place potatoes in a large pot of salted water. Boil until fork-tender, typically 15-20 minutes. Drain completely and return to the pot.
Step 4: Create Loaded Potato Mixture
Mash the potatoes until smooth, incorporating:Fold in additional toppings:Season with salt and pepper to personal taste.
Step 5: Sauté Cabbage Base
Heat vegetable oil in a large skillet over medium heat. Add diced onions and cook until softened, about 3-4 minutes. Introduce minced garlic and cook for an additional minute.
Step 6: Caramelize Cabbage
Add shredded cabbage to the skillet. Cook while stirring occasionally, allowing the cabbage to become tender and develop caramelized edges, approximately 10-15 minutes. Sprinkle with caraway seeds, salt, and pepper for enhanced flavor.
Tips for Perfect Wings, Loaded Mashed Potatoes & Fried Cabbage
Variations to Try with Wings, Loaded Mashed Potatoes & Fried Cabbage
Pairing Ideas for Wings, Loaded Mashed Potatoes & Fried Cabbage
Storage Tips for Wings, Loaded Mashed Potatoes & Fried Cabbage
FAQs on Wings, Loaded Mashed Potatoes & Fried Cabbage
The flour mixture provides mild seasoning. For extra heat, add cayenne pepper or hot sauce to the coating.
Yes, bake wings at 425F for 40-45 minutes, flipping halfway. Coat with oil spray to help them crisp up.
Russet or Yukon Gold potatoes are ideal. They’re starchy and create a creamy, smooth texture when mashed.
Cook on medium-high heat and avoid overcrowding the skillet. Stir occasionally to prevent steaming and promote caramelization.
Why Wings, Loaded Mashed Potatoes & Fried Cabbage Are So Satisfying
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Wings, Loaded Mashed Potatoes & Fried Cabbage Recipe
- Total Time: 40-46 minutes
- Yield: 4 1x
Description
Crispy buffalo wings meet creamy mashed potatoes and savory fried cabbage in this ultimate comfort meal. Southern-style cooking delivers a hearty plate where bold flavors dance together, inviting you to savor each delicious bite.
Ingredients
Protein:
- 2 pounds (907 grams) chicken wings
Seasoning:
- 1/2 cup (60 grams) all-purpose flour
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt, to taste
- Black pepper, to taste
Cooking Oil:
- Vegetable oil, for frying
Instructions
- Prepare the seasoned flour coating by blending paprika, garlic powder, onion powder, salt, and pepper in a spacious mixing vessel.
- Thoroughly dredge chicken wings in the spiced flour mixture, ensuring complete and even coverage.
- Preheat cooking oil to 375F in a deep fryer or expansive pot, maintaining a consistent temperature.
- Carefully submerge wings in hot oil, frying in controlled batches for 10-12 minutes until achieving a golden-brown exterior and ensuring internal doneness.
- Transfer fried wings onto absorbent paper towels to eliminate excess oil, allowing them to rest and drain.
- Select potatoes and immerse in generously salted water, boiling until fork-tender for approximately 15-20 minutes.
- Drain potatoes completely, then vigorously mash with milk, sour cream, and butter until achieving a silky, smooth consistency.
- Incorporate shredded cheddar cheese, crispy bacon fragments, and finely chopped green onions into mashed potatoes, seasoning with salt and pepper to enhance flavor profile.
- Warm vegetable oil in a substantial skillet over medium heat, creating a foundation for caramelization.
- Sauté onions until translucent and softened, approximately 3-4 minutes, then introduce minced garlic and cook briefly.
- Add shredded cabbage to the skillet, stirring intermittently and allowing natural caramelization for 10-15 minutes.
- Finish cabbage with caraway seeds, salt, and pepper, ensuring balanced seasoning throughout the dish.
Notes
- Optimize wing coating by letting coated wings rest for 10-15 minutes before frying, allowing flour to adhere better and create a crispier exterior.
- Enhance potato creaminess by warming milk and butter before mixing, preventing cold ingredients from making potatoes gluey.
- Control cabbage texture by not overcrowding the skillet, ensuring even caramelization and preventing steaming instead of frying.
- Accommodate dietary needs by using gluten-free flour for wings, turkey bacon for lower-fat option, and dairy-free alternatives in mashed potatoes for lactose-intolerant individuals.
- Prep Time: 10 minutes
- Cook Time: 30-36 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Frying
- Cuisine: Southern American
Nutrition
- Serving Size: 4
- Calories: 620 kcal
- Sugar: 0 g
- Sodium: 450 mg
- Fat: 40 g
- Saturated Fat: 8 g
- Unsaturated Fat: 28 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 1 g
- Protein: 45 g
- Cholesterol: 120 mg
Olivia Brooks
Contributing Writer
Expertise
Education
Culinary Institute of America
Accelerated Culinary Arts Certificate Program
Focus: Culinary fundamentals, nutrition, and healthy cooking technique
Olivia believes good food should feed both the body and the soul. She earned her Accelerated Culinary Arts Certificate from the Culinary Institute of America, where she focused on nutrition and practical cooking techniques that make healthy eating easy.
At 10 Below Ice Cream, Olivia shares single-serving recipes that are fresh, plant-forward, and full of heart. She loves helping people eat better, without stress, strict rules, or sacrificing flavor.
Beyond the kitchen, Olivia spends her time tending her backyard garden, practicing yoga, and discovering hidden gems in Portland’s food scene.