Vegetarian Quiche Recipe

The Perfect Vegetarian Quiche Recipe for Your Cozy Brunch

Crafting a delectable vegetarian quiche brings pure culinary joy to your kitchen adventures.

Fresh ingredients dance together, creating a symphony of flavors and textures.

Spinach, mushrooms, and creamy eggs nestle perfectly inside a golden, flaky crust.

Mediterranean herbs add depth and complexity to each mouthwatering bite.

Nutritious and satisfying, this recipe proves vegetarian dishes can be incredibly exciting and elegant.

Cooking becomes an art form when you combine simple ingredients with passion and creativity.

You’ll want to savor every delicious forkful of this incredible quiche.

Why Mary Berry Vegetarian Quiche Is A Tasty Choice

Why Mary Berry Vegetarian Quiche Is A Tasty Choice
  • Craft a Gorgeous Vegetarian Masterpiece: This quiche transforms simple ingredients into a stunning dish that looks like it came from a professional kitchen, making you feel like a culinary star.
  • Versatile Meal Champion: Perfect for breakfast, lunch, or dinner, this quiche adapts to any mealtime and can be served warm or cold, offering maximum flexibility for busy lifestyles.
  • Vegetable-Packed Nutrition Boost: Loaded with roasted courgettes, spinach, and onions, this recipe delivers a powerhouse of vegetables in one delicious slice, helping you sneak extra nutrients into your diet.
  • Minimal Cleanup Hero: With straightforward steps and just one baking dish, this recipe minimizes kitchen mess and reduces post-cooking cleanup, giving you more time to enjoy your meal.

What You Need For Mary Berry Vegetarian Quiche

Pastry Base:
  • All-Purpose Flour: The foundation for a crisp and flaky crust.
  • Butter, Cold Water: Helps create a tender and rich pastry texture.
Vegetables:
  • Onions: Provides a sweet and aromatic base for the quiche.
  • Courgettes, Spinach: Adds fresh, light vegetables with delicate flavors and nutrients.
Dairy and Eggs:
  • Eggs: Binds the quiche and creates a rich, custardy texture.
  • Cream: Delivers a smooth and luxurious consistency to the filling.
  • Cheese: Adds a savory and creamy element to enhance the overall flavor profile.
Seasonings:
  • Salt, Black Pepper: Balances and enhances the natural flavors of the ingredients.

Steps To Make Mary Berry Vegetarian Quiche At Home

Steps To Make Mary Berry Vegetarian Quiche At Home

Step 1: Prepare Flaky Pastry Crust

Create a buttery pastry dough by combining flour, cold butter, and a pinch of salt. Knead gently until the mixture resembles coarse crumbs. Wrap the dough in plastic and chill in the refrigerator for about 30 minutes. Roll out the chilled dough on a lightly floured surface and carefully transfer it into a tart tin, pressing gently into the corners. Line the pastry with parchment paper and fill with pie weights or dried beans. Blind bake in a preheated oven at 375°F for 20-25 minutes until the edges turn golden.

Step 2: Roast Vegetable Medley

Prepare your vegetables for a flavor-packed filling:
  • Red onions
  • Zucchini
  • Olive oil
  • Salt
  • Black pepper

Chop the vegetables into bite-sized pieces. Spread them on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in a hot oven at 400°F for 25-35 minutes until they’re caramelized and tender.

Step 3: Prepare Leafy Greens

Wash fresh spinach leaves thoroughly. Place them in a hot pan and cook until they wilt completely. Transfer to a colander and press out excess moisture. Roughly chop the wilted spinach into smaller pieces.

Step 4: Create Creamy Egg Mixture

In a large mixing bowl, whisk together:
  • Heavy cream
  • Eggs
  • Grated cheese
  • Herbs
  • Salt
  • Black pepper

Blend the ingredients until smooth and well combined.

Step 5: Assemble The Quiche

Layer the roasted vegetables and chopped spinach in the pre-baked pastry shell. Sprinkle additional cheese between the layers. Slowly pour the egg mixture over the vegetables, ensuring even distribution.

Step 6: Bake To Perfection

Place the quiche in a preheated oven at 350°F. Bake for 25-35 minutes until the top turns golden brown and the center is set but slightly jiggly.

Step 7: Serve And Enjoy

Allow the quiche to cool for 10-15 minutes after removing from the oven. This helps the filling set and makes slicing easier. Serve warm or at room temperature as a delightful main course or elegant brunch dish.

Pro Tips For Mary Berry Vegetarian Quiche Success

  • Prevent Soggy Crust: Blind bake pastry thoroughly and drain vegetables completely to keep the quiche base crisp and flaky.
  • Boost Flavor Depth: Roast vegetables before adding to the quiche to enhance their natural sweetness and develop richer, more complex taste profiles.
  • Perfect Cheese Distribution: Sprinkle cheese in layers throughout the quiche for even melting and consistent flavor in every bite.
  • Achieve Ideal Texture: Drain spinach meticulously to avoid excess moisture, ensuring a firm and creamy quiche consistency.
  • Serve Strategically: Allow quiche to rest for 10-15 minutes after baking, which helps set the filling and makes slicing cleaner and more precise.

Twists To Try With Mary Berry Vegetarian Quiche

  • Vegan Veggie Quiche: Replace eggs and cream with silken tofu blended with nutritional yeast, and use vegan cheese for a plant-based version.
  • Gluten-Free Option: Swap traditional pastry with almond flour or gluten-free pie crust mix to accommodate wheat sensitivities.
  • Mediterranean Herb Quiche: Add sun-dried tomatoes, feta cheese, and oregano for a Greek-inspired flavor profile with extra zesty herbs.
  • Low-Carb Crustless Quiche: Skip the pastry shell entirely and bake the egg and vegetable mixture directly in a greased baking dish for a lighter, carb-reduced meal.

Best Pairings For Mary Berry Vegetarian Quiche

  • Pair with Fresh Salad: Craft a light, crisp green salad with mixed leaves, cherry tomatoes, and a zesty lemon vinaigrette to complement the rich, creamy quiche.
  • Match with Crisp White Wine: Select a chilled Sauvignon Blanc or Pinot Grigio to cut through the quiche's richness and enhance its delicate vegetable flavors.
  • Serve Alongside Roasted Vegetables: Prepare a medley of roasted Mediterranean vegetables like bell peppers, zucchini, and eggplant to echo the quiche's roasted vegetable profile.
  • Offer Tangy Fruit Chutney: Add a small dollop of homemade tomato or apple chutney to provide a bright, acidic contrast to the quiche's creamy texture.

How To Store Mary Berry Vegetarian Quiche Properly

  • Store leftover quiche in an airtight container in the fridge for up to 3-4 days. Wrap tightly with plastic wrap or aluminum foil to prevent drying out and absorbing other food odors.
  • Slice quiche into individual portions, wrap each piece separately in plastic wrap, then place in a freezer-safe bag. Freeze for up to 2 months. Label with the date to track freshness.
  • Thaw frozen quiche in the refrigerator overnight. Preheat oven to 350°F. Cover with foil to prevent burning, and warm for 15-20 minutes until heated through. Remove foil for the last 5 minutes to crisp the crust.

Mary Berry Vegetarian Quiche FAQ Section

  • Can I use a different type of cheese?

Yes, you can substitute feta, goat cheese, or a mild cheddar for a different flavor profile while keeping the recipe vegetarian.

  • Is it possible to make this quiche gluten-free?

Absolutely! Replace the regular pastry with a gluten-free pie crust or use a potato or almond flour-based crust to make it gluten-free.

  • How do I prevent a soggy bottom in my quiche?

Pre-bake the crust (blind baking) and ensure vegetables are well-drained to remove excess moisture. Pat roasted and wilted vegetables dry with paper towels before adding to the quiche.

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Vegetarian Quiche Recipe

Vegetarian Quiche Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 16 reviews

  • Total Time: 80-100 mins
  • Yield: 6 1x

Description

Savory vegetarian quiche delivers a perfect blend of creamy eggs, roasted vegetables, and flaky pastry. Packed with Mediterranean flavors, this elegant dish promises a delightful culinary experience you’ll want to savor again and again.


Ingredients

Scale

Main Ingredients:

  • 4 free-range eggs
  • 300 milliliters (10.1 fluid ounces) double cream
  • 180 grams (6.3 ounces) grated gruyere or veggie cheese
  • 260 grams (9.2 ounces) spinach
  • 2 onions, sliced
  • 200 grams (7.1 ounces) baby courgettes, halved

Pastry Ingredients:

  • 225 grams (7.9 ounces) plain flour
  • 175 grams (6.2 ounces) cold butter, cubed
  • 1 free-range egg

Seasoning and Additional Ingredients:

  • 12 tablespoons olive oil
  • 1 tablespoon cold water (optional)
  • Salt and pepper to taste

Instructions

  1. Prepare a buttery pastry dough, refrigerate for 30 minutes to firm up the texture and enhance flavor complexity.
  2. Roll out chilled pastry and carefully drape into a tart tin, ensuring smooth, even coverage along the edges and bottom.
  3. Line pastry with parchment paper and ceramic weights, blind bake at 375°F for 20-25 minutes until pale golden and set.
  4. Slice onions and courgettes into uniform pieces, roast at 400°F for 30-35 minutes until caramelized and tender.
  5. Gently wilt fresh spinach in a hot pan, press out excess moisture using a clean kitchen towel, then roughly chop.
  6. Create a luxurious custard by whisking cream, farm-fresh eggs, grated cheese, salt, and cracked black pepper until smooth and well-incorporated.
  7. Sprinkle a layer of cheese across the pre-baked pastry shell, distribute roasted vegetables evenly, then pour custard mixture on top.
  8. Bake at 360°F for 25-30 minutes until the filling is set and the surface develops a beautiful golden-brown color.
  9. Allow quiche to rest for 10-15 minutes, which helps the filling stabilize and makes slicing easier.
  10. Serve warm or at room temperature, garnished with fresh herbs for an elegant presentation.

Notes

  • Nail the pastry by keeping ingredients cold and handling minimally to ensure a flaky, tender crust.
  • Roast vegetables thoroughly to concentrate flavors and remove excess moisture, preventing a soggy quiche base.
  • Drain spinach completely using a clean kitchen towel or pressing in a colander to avoid watery filling.
  • Swap dairy for plant-based alternatives like cashew cream and tofu to create a vegan-friendly version that maintains creamy texture.
  • Prep Time: 30-40 mins
  • Cook Time: 50-60 mins
  • Category: Breakfast, Lunch, Dinner, Appetizer
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 6
  • Calories: 569 kcal
  • Sugar: 3 g
  • Sodium: 280 mg
  • Fat: 44 g
  • Saturated Fat: 17 g
  • Unsaturated Fat: 24 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 27 g
  • Fiber: 3 g
  • Protein: 16 g
  • Cholesterol: 140 mg
Jackson Reid

Jackson Reid

Founder & Recipe Developer

Expertise

  • Single-serving recipe development
  • Global flavor fusion
  • Minimalist cooking techniques
  • Food photography and styling

Education

Holyoke Community College – HCC-MGM Culinary Arts Institute
Certificate in Culinary Arts
Focus: Farm-to-table cuisine, sustainable cooking practices, and hands-on kitchen training


Jackson’s love for cooking began one dish at a time. After earning his Culinary Arts Certificate from Holyoke Community College’s HCC-MGM Culinary Arts Institute, he focused on what mattered most: creating recipes that are simple to follow and full of flavor.
At 10 Below Ice Cream, Jackson brings together global influences and a less-is-more approach. His recipes reflect his belief that good food doesn’t need to be complicated; it just needs to make sense, taste great, and feel right.
When he’s not testing ingredients or adjusting seasonings, you’ll find him hiking near Asheville, exploring local markets, or chasing the best light for food photos.

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