Juicy Stuffed Pork Tenderloin Recipe: A Flavorful Family Favorite

Succulent pork tenderloin with a creative stuffing promises a delightful culinary adventure that will surprise you.

Juicy meat becomes a canvas for flavor exploration.

Every slice reveals layers of carefully selected ingredients nestled inside the tender protein.

Stuffed dishes often feel intimidating, but this recipe breaks down complex techniques into simple steps.

Our approach transforms an ordinary cut into something extraordinary with minimal kitchen effort.

Unexpected combinations of herbs and fillings will spark conversation around your dinner table.

Prepare to impress without spending hours in the kitchen.

What Makes Delia Smith Stuffed Pork Tenderloin Stand Out

• Delight in Gourmet Simplicity: Transform an ordinary pork tenderloin into a restaurant-worthy dish with minimal culinary skills, making sophisticated cooking accessible to home chefs.
• Master Quick Meal Preparation: Craft a stunning main course in under an hour, perfect for impressing dinner guests or enjoying a special weeknight meal without spending hours in the kitchen.
• Customize with Flavor Flexibility: Swap ingredients like different herbs, cheeses, or meats to suit personal taste preferences, making this recipe adaptable to various dietary needs and flavor profiles.
• Create Nutritious Protein Centerpiece: Packed with lean protein from pork, nutrient-rich spinach, and protein-dense prosciutto, this dish delivers a balanced and satisfying meal that supports healthy eating goals.

What You’ll Need for Delia Smith Stuffed Pork Tenderloin

• Pork Tenderloin: A lean and tender cut of meat that serves as the perfect canvas for a flavorful stuffing.
• Prosciutto: A thin, salty Italian ham that adds rich flavor and helps keep the meat moist.

• Mushrooms: Provide an earthy and umami flavor to the stuffing.
• Shallot: Offers a mild, sweet onion-like taste that enhances the overall depth of the dish.
• Spinach: Adds nutritional value and a fresh green element to the stuffing.
• Parsley: Brings a fresh, bright herb flavor to the mixture.

• Mustard: Adds a tangy and sharp flavor that complements the pork.
• Oil: Used for cooking the stuffing ingredients and browning the meat.
• Spices: Provide additional depth and complexity to the dish's overall flavor profile.
• Cooking String: Helps secure the rolled tenderloin and maintain its shape during cooking.

Instructions for Delia Smith Stuffed Pork Tenderloin

Step 1: Warm Up The Oven

Crank the oven to a steady 350 degrees Fahrenheit, getting it ready for our delicious pork adventure.

Step 2: Sauté Flavor Builders

• Mushrooms
• Shallots
• Aromatic spices

Cook until the mixture becomes fragrant and slightly dry, releasing all those incredible tastes.

Step 3: Add Green Goodness

Fold in fresh parsley and spinach, watching them wilt and meld together. Stir in tangy mustard to create a vibrant filling that’ll make your taste buds dance.

Step 4: Layer And Prepare The Pork

Spread out the pork tenderloin flat. Create a beautiful landscape by layering thin prosciutto slices, then generously spread the sautéed vegetable mixture as your delicious stuffing.

Step 5: Roll And Secure

Carefully roll the tenderloin into a tight cylinder. Use kitchen twine to tie it securely, ensuring the filling stays nestled inside during cooking.

Step 6: Create A Golden Exterior

In a hot pan with oil, brown all sides of the rolled tenderloin, developing a rich, caramelized exterior that promises incredible flavor.

Step 7: Roast To Perfection

Transfer the tenderloin to a baking dish and slide it into the preheated oven. Roast for 25-30 minutes, aiming for an internal temperature of 145 degrees Fahrenheit.

Step 8: Let It Rest And Slice

Remove from oven and let the meat rest for 10 minutes. This allows juices to redistribute, ensuring each slice is succulent and tender. Slice and serve your masterpiece.

Pro Tips for a Juicy Stuffed Pork Tenderloin

• Slice Carefully: Use a sharp knife to slice the pork tenderloin for clean, even cuts that preserve the beautiful spiral of stuffing inside.
• Check Internal Temperature: Invest in a meat thermometer to ensure perfectly cooked pork without drying out the meat, aiming for 145°F for juicy results.
• Prosciutto Pro Tip: Layer prosciutto thinly to add flavor without overwhelming the delicate pork and vegetable stuffing.
• Resting is Crucial: Allow the meat to rest for exactly 10 minutes after cooking to redistribute juices and keep the tenderloin moist and tender.
• Prep Ahead Option: Assemble the stuffed tenderloin earlier in the day and refrigerate, bringing to room temperature before cooking for even roasting.

Try These Twists on Stuffed Pork Tenderloin

• Vegetarian Stuffed Portobello: Replace pork with large portobello mushrooms, stuff with spinach, goat cheese, and herbs. Bake until tender.
• Mediterranean Chicken Version: Swap pork for chicken breast, use feta cheese, sun-dried tomatoes, and oregano in stuffing. Roast until golden.
• Gluten-Free Herb Lamb: Use lamb tenderloin instead of pork, fill with rosemary, thyme, and quinoa. Ensure all ingredients are certified gluten-free.
• Low-Carb Bacon-Wrapped Option: Keep pork tenderloin, replace prosciutto with bacon, reduce spinach quantity, add extra herbs for flavor complexity.

What Complements Delia Smith Stuffed Pork Tenderloin

• Pair Perfectly with Crisp White Wine: Choose a chardonnay or sauvignon blanc to complement the rich, earthy flavors of the mushroom and spinach stuffing.
• Serve Alongside Roasted Vegetable Medley: Create a colorful side of roasted root vegetables like carrots, parsnips, and sweet potatoes to balance the savory pork tenderloin.
• Match with Creamy Polenta: Prepare a smooth, buttery polenta that absorbs the delicious pan juices and provides a soft, comforting base for the tender, stuffed meat.
• Enhance with Fresh Herb Salad: Toss a light salad of mixed greens, fresh herbs like basil and chives, and a light vinaigrette to cut through the richness of the dish.

Best Storage for Stuffed Pork Tenderloin Leftovers

• Store leftover stuffed pork tenderloin in an airtight container within 2 hours of cooking. Properly sealed, it will stay fresh in the refrigerator for 3-4 days.
• Wrap the cooled pork tightly in plastic wrap, then aluminum foil. Place in a freezer-safe container or freezer bag. Frozen pork will maintain quality for up to 3 months.
• Place a slice on a microwave-safe plate, cover with a damp paper towel. Heat on medium power for 30-45 seconds, checking temperature to prevent drying out.
• Preheat oven to 325F. Place pork in a baking dish, cover with foil to retain moisture.

Delia Smith Stuffed Pork Tenderloin FAQs

• What ingredients make the stuffing flavorful?

The combination of mushrooms, shallots, parsley, spinach, and mustard creates a rich, earthy stuffing that complements the pork’s natural taste.

• How do I ensure the pork is cooked perfectly?

Use a meat thermometer to check the internal temperature reaches 145°F, which guarantees a juicy, safe-to-eat tenderloin without overcooking.

• Why do I need to tie the pork with string?

Tying helps maintain the roll’s shape, keeps the stuffing inside, and ensures even cooking throughout the tenderloin.

• Can I prepare this dish ahead of time?

You can prepare the stuffing and assemble the roll a day in advance, storing it covered in the refrigerator until ready to cook.

Stuffed Pork Tenderloin Recipe

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4.8 from 40 reviews

• Total Time: 50-55 mins
• Yield: 4 1x

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Description

Succulent Mediterranean Stuffed Pork Tenderloin delivers a symphony of robust flavors dancing through tender meat and fragrant herbs. Herb-infused filling and perfectly roasted pork promise a culinary journey you’ll savor with every delightful bite.

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Ingredients

Scale 1x2x3x

Main Protein:

• 1 (2 pounds) pork tenderloin, butterflied and pounded flat
• 4 slices prosciutto

Vegetables and Herbs:

• 2 cups fresh spinach
• 10 white mushrooms, minced
• 1 shallot, minced
• 1/4 cup chopped fresh parsley

Seasonings and Oils:

• 3 tablespoons extra-virgin olive oil, divided
• 1/2 teaspoon dried thyme
• 1/2 teaspoon garlic powder
• 1/2 teaspoon dried sage
• 1/2 teaspoon ground black pepper
• 1/4 teaspoon salt
• 1 teaspoon Dijon mustard

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Instructions

1. Prepare the aromatic filling by sautéing mushrooms and shallots in a skillet with fragrant spices until they release their moisture and become tender.
2. Incorporate fresh parsley and spinach into the mixture, allowing the greens to wilt and release their vibrant flavors, then blend in a hint of tangy mustard.
3. Create a flat surface with the pork tenderloin, carefully layering delicate prosciutto slices across its surface.
4. Spread the prepared mushroom and herb filling evenly over the prosciutto, ensuring complete coverage.
5. Tightly roll the tenderloin, securing the filling inside, and use kitchen twine to maintain a compact shape.
6. Heat oil in a heavy skillet and sear the rolled tenderloin on all sides, developing a rich, golden-brown exterior.
7. Transfer the browned tenderloin to a preheated 350°F oven, roasting for approximately 25-30 minutes until the internal temperature reaches 145°F.
8. Allow the meat to rest for 10 minutes, which helps redistribute the juices and ensures a moist, tender result when slicing.

Notes

• Slice pork tenderloin horizontally without cutting through, creating a butterfly effect for maximum stuffing surface.
• Choose fresh, high-quality mushrooms like cremini or shiitake for deeper, richer flavor complexity.
• Pat pork dry before seasoning to ensure perfect browning and crisp exterior when searing.
• Allow meat to reach room temperature before cooking to guarantee even roasting and prevent tough texture.

• Prep Time: 15 mins
• Cook Time: 35-40 mins
• Category: Dinner
• Method: Roasting
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 390 kcal
• Sugar: 1 g
• Sodium: 600 mg
• Fat: 25 g
• Saturated Fat: 6 g
• Unsaturated Fat: 17 g
• Trans Fat: 0 g
• Carbohydrates: 5 g
• Fiber: 2 g
• Protein: 40 g
• Cholesterol: 90 mg