Strawberry Cheesecake Overnight Oats Recipe

The Best Strawberry Cheesecake Overnight Oats Recipe You’ll Love

Creamy strawberry cheesecake overnight oats combine dessert-like indulgence with nutritious breakfast magic.

Sweet berries peek through layers of silky oats and cream cheese.

Mornings become delightful when you blend classic cheesecake flavors into a quick, no-cook meal.

Protein-packed ingredients ensure sustained energy for your busy day.

Each spoonful feels like a decadent treat without guilt.

Cold preparation means minimal morning effort and maximum deliciousness.

We promise this recipe will become your new breakfast obsession.

Questions About Strawberry Cheesecake Oats Answered

  • Are these overnight oats healthy?

Yes, they’re packed with nutritious ingredients like Greek yogurt, oats, and fresh strawberries. They provide protein, fiber, and essential nutrients while satisfying your sweet tooth.

  • Can I use different milk alternatives?

Absolutely! You can swap regular milk with almond milk, oat milk, or any plant-based milk that suits your dietary needs or preferences.

  • How long can I keep these overnight oats in the refrigerator?

These strawberry cheesecake overnight oats stay fresh for up to 3-4 days when stored in an airtight container in the refrigerator.

  • Is this recipe suitable for meal prep?

Definitely! These overnight oats are perfect for meal prep. You can make multiple servings at once, making your morning routine easier and more delicious.

What Makes Strawberry Cheesecake Oats So Good

What Makes Strawberry Cheesecake Oats So Good
  • Minimal Prep Magic: Mix ingredients in one bowl, stir briefly, and let the refrigerator do the hard work overnight. Perfect for busy mornings when you want something special without complicated cooking steps.
  • Nutritional Powerhouse: Packed with protein from Greek yogurt and cream cheese, whole grains from oats, and fresh fruit nutrients from strawberries. A balanced breakfast that keeps you satisfied and energized throughout the morning.
  • Customizable Comfort: Easily adapt the recipe by swapping strawberries with other berries, adjusting sweetness levels, or experimenting with different toppings. Flexible enough for picky eaters and adventurous breakfast lovers alike.

What You’ll Need for Strawberry Cheesecake Oats

Base Ingredients:
  • Rolled Oats: A hearty and nutritious grain that forms the foundation of this creamy breakfast dish.
  • Milk: Provides smooth liquid base and helps soften the oats overnight.
  • Greek Yogurt: Adds rich, tangy creaminess and boosts protein content.
  • Cream Cheese: Brings the classic cheesecake flavor and extra creamy texture.
Sweeteners and Flavoring:
  • Honey, Maple Syrup: Natural sweeteners that complement the strawberry flavor.
  • Vanilla Extract: Enhances the overall taste with its warm, aromatic essence.
Fruit and Topping Components:
  • Strawberries: Fresh, sweet berries that provide natural fruity brightness and vibrant color.
  • Graham Cracker Crumbs: Adds delightful crunch and mimics the traditional cheesecake crust texture.

How to Make Strawberry Cheesecake Oats with Ease

Step 1: Whisk the Base

In a medium mixing bowl, combine rolled oats, milk, Greek yogurt, cream cheese, honey, and vanilla extract. Grab a spoon and stir everything until the mixture becomes smooth and creamy with no lumps.

  • Rolled oats
  • Milk
  • Greek yogurt
  • Cream cheese
  • Honey
  • Vanilla extract

Step 2: Incorporate Fresh Strawberries

Gently fold chopped strawberries into the creamy mixture. Set aside a few strawberry pieces for the final garnish. This step infuses the oats with a burst of fruity freshness.

  • Chopped strawberries

Step 3: Portion and Layer

Select glass jars or containers with secure lids. Carefully distribute the oatmeal mixture evenly among the containers. Sprinkle graham cracker crumbs on top to create a delightful cheesecake-inspired texture.

  • Graham cracker crumbs

Step 4: Chill and Develop Flavors

Cover the containers tightly and place them in the refrigerator. Allow the oats to rest and absorb flavors for at least 4 hours or preferably overnight.

Step 5: Serve and Garnish

Remove the overnight oats from the refrigerator. Top with reserved fresh strawberry pieces and an extra sprinkle of graham cracker crumbs. Enjoy chilled or let sit at room temperature for a few minutes for a softer texture.

Smart Tips for Strawberry Cheesecake Oats Perfection

  • Perfect Strawberry Layers: Slice strawberries thinly to distribute flavor evenly throughout the oats without overwhelming the creamy texture.
  • Cream Cheese Trick: Soften cream cheese at room temperature before mixing to ensure smooth, lump-free incorporation into the oat mixture.
  • Graham Cracker Crunch: Crush graham crackers just before serving to maintain their crispy texture and prevent sogginess from refrigeration.
  • Make-Ahead Magic: Prepare overnight oats up to 3-4 days in advance for quick, delicious breakfast options during busy mornings.
  • Dairy-Free Option: Swap dairy milk and Greek yogurt with coconut or almond milk alternatives, and use vegan cream cheese for a plant-based version.

Tasty Spins on Strawberry Cheesecake Oats

  • No-Bake Berry Remix: Replace strawberries with mixed berries like blueberries, raspberries, or blackberries for a vibrant and tangy flavor profile.
  • Vegan Vanilla Dream: Swap Greek yogurt and cream cheese with coconut yogurt and cashew cream cheese to create a plant-based version that's equally creamy and delicious.
  • Gluten-Free Crunch Option: Use gluten-free graham crackers or chopped nuts like almonds instead of traditional graham cracker crumbs to make the recipe suitable for gluten-sensitive individuals.
  • Protein Power Bowl: Add a scoop of vanilla protein powder to boost protein content and make this breakfast more filling and nutritionally balanced for active individuals.

Sips and Sides for Strawberry Cheesecake Oats

  • Craft Creamy Coffee Companion: Pair this strawberry cheesecake overnight oats with a smooth vanilla latte, whose rich espresso and sweet vanilla notes beautifully complement the dessert-like breakfast.
  • Enhance Fruity Beverage Blast: Create a refreshing strawberry-mint smoothie that mirrors the strawberry elements in the oats, providing a cool and vibrant morning drink that elevates the entire breakfast experience.
  • Balance Sweet-Savory Breakfast Combo: Serve alongside crispy bacon or prosciutto-wrapped asparagus to add a salty contrast that cuts through the creamy sweetness of the overnight oats, creating a perfectly balanced meal.

Best Way to Store Strawberry Cheesecake Oats

  • Store in airtight containers or mason jars with tight-fitting lids. Keep refrigerated for up to 3-4 days to maintain freshness and prevent bacterial growth.
  • Transfer to freezer-safe containers, leaving a little space at the top for expansion. Freeze for up to 2 months. Thaw overnight in the refrigerator before consuming.
  • Place in a microwave-safe bowl and heat in 15-second intervals, stirring between each interval. Add a splash of milk to restore creamy consistency if needed. Heat until warm but not scorching hot.
  • Remove from refrigerator and let sit for 10-15 minutes to soften slightly. Stir and add fresh strawberries or additional toppings to refresh the texture and flavor before serving.
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Strawberry Cheesecake Overnight Oats Recipe

Strawberry Cheesecake Overnight Oats Recipe


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4.8 from 35 reviews

  • Total Time: 4 hours 15 minutes
  • Yield: 2 1x

Description

Creamy strawberry cheesecake overnight oats bring dessert-inspired breakfast magic to your morning routine. Indulgent layers of graham cracker, tangy cream cheese, and sweet strawberries create a luxurious no-cook meal you’ll crave.


Ingredients

Scale

Base Ingredients:

  • 1 cup rolled oats
  • 1 cup milk (or dairy-free alternative)
  • 1/2 cup plain Greek yogurt

Creamy Components:

  • 1/4 cup cream cheese, softened
  • 2 tablespoons honey or maple syrup
  • 1/2 teaspoon vanilla extract

Toppings and Garnish:

  • 1 cup fresh strawberries, chopped
  • 1/4 cup graham cracker crumbs
  • Additional strawberries and graham cracker crumbs for topping

Instructions

  1. Prepare the base mixture by combining rolled oats, milk, Greek yogurt, cream cheese, sweetener, and vanilla extract in a medium bowl. Whisk thoroughly until achieving a smooth, uniform consistency.
  2. Incorporate most of the chopped strawberries into the mixture, reserving a few pieces for final garnish. Gently fold to distribute fruit evenly without breaking down the berries.
  3. Distribute the oat mixture equally among individual sealed containers or jars, ensuring each portion receives a balanced amount of ingredients.
  4. Sprinkle graham cracker crumbs across the top of each prepared portion, creating a textural cheesecake-inspired layer.
  5. Securely cover the containers and refrigerate for minimum 4 hours or preferably overnight. This resting period allows oats to absorb liquid and flavors to meld harmoniously.
  6. Before serving, remove containers from refrigerator and let sit at room temperature for 2-3 minutes to slightly soften. Garnish with reserved fresh strawberry pieces and additional graham cracker crumbs if desired.
  7. Serve chilled, enjoying the creamy texture and vibrant strawberry cheesecake-inspired flavor profile.

Notes

  • Swap dairy milk with almond, oat, or coconut milk for a plant-based version that’s equally creamy and delicious.
  • Use gluten-free graham crackers to make this recipe completely gluten-free without sacrificing that classic cheesecake crunch.
  • Prep these oats in advance for a quick, nutritious breakfast that saves time during busy mornings and can be stored up to 3-4 days in the refrigerator.
  • Experiment with different berries like raspberries or blueberries to create exciting flavor variations and keep your breakfast routine interesting.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Refrigerate
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 350
  • Sugar: 15 g
  • Sodium: 150 mg
  • Fat: 10 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 7 g
  • Protein: 12 g
  • Cholesterol: 30 mg
Olivia Brooks

Olivia Brooks

Contributing Writer

Expertise

  • Healthy recipe development
  • Plant-based cooking
  • Nutritional analysis
  • Food writing and content creation

Education

Culinary Institute of America
Accelerated Culinary Arts Certificate Program
Focus: Culinary fundamentals, nutrition, and healthy cooking technique


Olivia believes good food should feed both the body and the soul. She earned her Accelerated Culinary Arts Certificate from the Culinary Institute of America, where she focused on nutrition and practical cooking techniques that make healthy eating easy.
At 10 Below Ice Cream, Olivia shares single-serving recipes that are fresh, plant-forward, and full of heart. She loves helping people eat better, without stress, strict rules, or sacrificing flavor.
Beyond the kitchen, Olivia spends her time tending her backyard garden, practicing yoga, and discovering hidden gems in Portland’s food scene.

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