Shrimp Egg Roll Bowl Recipe

Sizzling Shrimp Egg Roll Bowl Recipe: A Tasty Dinner Twist

Crispy veggies and succulent shrimp dance together in this egg roll bowl that brings restaurant-style magic right to your kitchen.

Packed with bold Asian-inspired flavors, this dish promises a delightful twist on traditional takeout.

Colorful ingredients mingle in a way that feels both familiar and exciting.

Quick preparation means you can whip up this meal faster than delivery arrives.

Crunchy cabbage and tender shrimp create a perfect harmony of textures that will make your taste buds sing.

No complicated techniques or hard-to-find ingredients stand between you and this delicious creation.

You’ll fall in love with how easily these flavors come together in one satisfying bowl.

Dive into this recipe and watch your dinner transform into a memorable culinary experience.

Why Shrimp Egg Roll Bowls Are A Healthy Dinner Hit

Why Shrimp Egg Roll Bowls Are A Healthy Dinner Hit
  • Savor Quick Nutrition: Packed with protein-rich shrimp and crunchy vegetables, this bowl delivers balanced meal goodness in minutes.
  • Customize Heat Levels: Adjust spiciness with crushed red pepper flakes or Sriracha, making it perfect for different taste preferences and heat tolerances.
  • Transform Classic Takeout: Reinvent traditional egg roll flavors into a healthier, home-cooked bowl that skips deep-frying while maintaining incredible taste and texture.
  • Master One-Pan Cooking: Simplify dinner preparation by using a single skillet, reducing cleanup time and streamlining the entire cooking process for busy home chefs.

What’s Inside Shrimp Egg Roll Bowl Recipe

Protein Base:
  • Shrimp: Fresh seafood that provides a delicate and tender protein for the dish.
  • Eggs: Optional protein that adds richness and extra nutrition.
Vegetable Ingredients:
  • Coleslaw Mix, Red Bell Pepper: Crunchy vegetables that provide texture and fresh flavor to the bowl.
  • Green Onions: Adds a mild onion flavor and serves as a fresh garnish for the dish.
  • Garlic, Ginger: Aromatic ingredients that create a robust and authentic Asian-inspired flavor profile.
Seasoning and Sauce Ingredients:
  • Soy Sauce, Rice Vinegar, Sesame Oil: Classic Asian-style condiments that enhance the overall taste and create a harmonious flavor combination.
  • Crushed Red Pepper Flakes: Adds a spicy kick to the dish for those who enjoy heat.
  • Cooking Oil: Used to sauté ingredients and prevent sticking in the skillet.
Optional Crispy Topping:
  • Egg Roll Wrappers: Provides an extra crunchy texture that mimics traditional egg roll shells.
  • Sriracha, Spicy Mayo: Optional condiments for additional heat and flavor.

Simple Steps For Shrimp Egg Roll Bowl

Step 1: Sizzle the Aromatics

Heat a large skillet over medium-high heat. Drizzle in cooking oil and wait until it’s shimmering. Add minced garlic and ginger, stirring quickly for about 30 seconds until they release their fragrant aroma.

Step 2: Prep the Veggie Base

Toss in:
  • Diced red bell pepper
  • White parts of green onions

Stir-fry for 2 minutes until the peppers soften and become slightly translucent.

Step 3: Introduce the Seafood Star

Add peeled and deveined shrimp to the skillet. Cook for 3-4 minutes, stirring constantly until the shrimp turn pink and look opaque throughout.

Step 4: Create Texture with Coleslaw

Fold in coleslaw mix and soy sauce. Cook for another 3-4 minutes, allowing the cabbage to slightly wilt while maintaining a delightful crunch.

Step 5: Build Depth of Flavor

Drizzle in:
  • Sesame oil
  • Rice vinegar
  • Crushed red pepper flakes

Mix thoroughly to distribute the seasonings evenly.

Step 6: Add Crispy Element

Optional: Sprinkle in egg roll wrapper strips. Cook for 2 minutes until they become golden and crispy.

Step 7: Garnish with Fresh Herbs

Remove from heat. Scatter green onion tops across the dish for a burst of freshness.

Step 8: Plate and Customize

Transfer to serving bowls. Top with Sriracha or spicy mayo if desired. Dive in and enjoy your vibrant, flavor-packed meal!

Tips For Flavorful Shrimp Egg Roll Bowls

  • Boost Shrimp Freshness: Use fresh, wild-caught shrimp for the best flavor and texture, ensuring they're properly deveined and cleaned before cooking.
  • Control Spice Level: Adjust red pepper flakes to match your heat tolerance, adding gradually to create a personalized flavor profile.
  • Quick Veggie Prep: Chop vegetables in advance to streamline cooking process and reduce overall meal preparation time.
  • Gluten-Free Adaptation: Swap soy sauce with tamari or coconut aminos, and use gluten-free egg roll wrapper alternatives for a celiac-friendly version.
  • Protein Power Swap: Replace shrimp with chicken, tofu, or beef to create versatile meal options that suit different dietary preferences.

Creative Variations On Shrimp Egg Roll Bowls

  • Low-Carb Cauliflower Base: Replace coleslaw mix with riced cauliflower for a keto-friendly version that cuts down on carbohydrates while maintaining the original recipe's zesty flavor profile.
  • Vegetarian Protein Swap: Substitute shrimp with firm tofu or tempeh cubes, maintaining the same cooking method and seasoning for a plant-based alternative that keeps the egg roll bowl's signature taste.
  • Gluten-Free Crispy Topping: Use crushed rice crackers or gluten-free wonton strips instead of traditional egg roll wrappers to create a crispy element that's safe for those with gluten sensitivities.
  • Asian-Fusion Chicken Version: Replace shrimp with diced chicken breast, adding a different protein option while keeping the same aromatic ginger and garlic base for an equally delicious meal.

Perfect Sides For Shrimp Egg Roll Bowl

  • Crisp White Wine Companion: Select a chilled Sauvignon Blanc or Pinot Grigio to complement the shrimp's delicate flavor and cut through the dish's richness.
  • Refreshing Asian-Inspired Beverage: Brew a cold jasmine green tea that echoes the Asian culinary notes and provides a light, cleansing palate experience.
  • Zesty Side Salad Support: Prepare a quick cucumber and radish salad with rice vinegar dressing to add extra crunch and brightness alongside the egg roll bowl.
  • Crunchy Garnish Boost: Sprinkle toasted sesame seeds or crushed macadamia nuts on top to enhance textural contrast and add nutty undertones to the dish.

Store Shrimp Egg Roll Bowl The Easy Way

  • Transfer leftovers to an airtight container and store in the refrigerator for up to 2-3 days. Keep the crispy egg roll wrappers separate to maintain their crunch.
  • Place the shrimp mixture in a microwave-safe dish, cover with a damp paper towel, and heat in 30-second intervals, stirring between each interval to ensure even warming. Add fresh crispy egg roll wrapper strips just before serving.
  • Warm the shrimp mixture in a skillet over medium heat, adding a splash of water or chicken broth to prevent drying. Quickly crisp up the egg roll wrapper strips in a separate pan for that fresh-made texture.

FAQs About Shrimp Egg Roll Bowl

  • Can I use frozen shrimp for this recipe?

Absolutely! Just thaw them completely and pat dry before cooking to prevent excess moisture in the skillet.

  • Is this recipe gluten-free?

Not as written. You’ll need to substitute regular soy sauce with tamari or gluten-free soy sauce and use gluten-free egg roll wrappers to make it gluten-free.

  • How can I make this recipe spicier?

Add extra crushed red pepper flakes, drizzle with Sriracha sauce, or include some chopped jalapeños during the vegetable cooking stage for more heat.

  • Can I substitute shrimp with another protein?

Definitely! Chicken, tofu, or ground pork work great as alternative protein options in this egg roll bowl recipe.

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Shrimp Egg Roll Bowl Recipe

Shrimp Egg Roll Bowl Recipe


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4.8 from 32 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Delightful shrimp egg roll bowl brings Asian-inspired flavors to your dinner table without the traditional wrapper hassle. Crisp vegetables, succulent shrimp, and savory seasonings promise a quick, satisfying meal you’ll crave again and again.


Ingredients

Scale

Protein:

  • 1 pound (454 grams) shrimp, peeled and deveined

Vegetables:

  • 4 cups coleslaw mix (shredded cabbage and carrots)
  • 1 red bell pepper, diced
  • 1/2 cup green onion, chopped (divided into whites and greens)
  • 3 cloves garlic, minced
  • 1 inch ginger, minced

Seasonings and Extras:

  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon crushed red pepper flakes (optional)
  • 1 cup egg roll wrappers, cut into small strips (optional for crunch)
  • 1 tablespoon cooking oil (for sautéing)
  • Sriracha or a spicy mayo (for drizzling, optional)

Instructions

  1. Prepare a large skillet or wok and heat it over medium-high temperature for optimal cooking conditions.
  2. Pour cooking oil into the heated skillet, allowing it to warm for 30 seconds before adding minced garlic and ginger, releasing their aromatic essence.
  3. Introduce diced red bell pepper and white portions of green onions, stir-frying for approximately 2 minutes until vegetables soften and develop a slight caramelization.
  4. Incorporate peeled shrimp into the skillet, cooking for 3-4 minutes until they transform into a vibrant pink color and become completely opaque.
  5. Fold in coleslaw mix and soy sauce, continuing to cook for an additional 3-4 minutes while maintaining a gentle stirring motion to prevent sticking.
  6. Drizzle sesame oil and rice vinegar over the mixture, sprinkling crushed red pepper flakes for optional heat, thoroughly blending all ingredients.
  7. For extra texture, carefully add crispy egg roll wrapper strips and toast for 2 minutes until they reach a golden, crunchy consistency.
  8. Remove skillet from heat and garnish with green onion tops for a fresh, bright finish.
  9. Transfer the shrimp egg roll bowl to serving dishes, optionally adding a drizzle of Sriracha or spicy mayo for additional flavor complexity.

Notes

  • Swap shrimp with tofu or chicken for dietary flexibility, ensuring protein-rich alternatives that maintain the dish’s delicious profile.
  • Toast egg roll wrapper strips separately for extra crispiness, preventing sogginess and adding delightful textural contrast to the bowl.
  • Reduce sodium by using low-sodium soy sauce and controlling added salt, making the recipe heart-friendly without compromising flavor intensity.
  • Prep ingredients beforehand to streamline cooking process, allowing quick assembly and minimizing kitchen stress during meal preparation.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Chinese

Nutrition

  • Serving Size: 4
  • Calories: 280
  • Sugar: 3 g
  • Sodium: 900 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 24 g
  • Cholesterol: 150 mg
Olivia Brooks

Olivia Brooks

Contributing Writer

Expertise

  • Healthy recipe development
  • Plant-based cooking
  • Nutritional analysis
  • Food writing and content creation

Education

Culinary Institute of America
Accelerated Culinary Arts Certificate Program
Focus: Culinary fundamentals, nutrition, and healthy cooking technique


Olivia believes good food should feed both the body and the soul. She earned her Accelerated Culinary Arts Certificate from the Culinary Institute of America, where she focused on nutrition and practical cooking techniques that make healthy eating easy.
At 10 Below Ice Cream, Olivia shares single-serving recipes that are fresh, plant-forward, and full of heart. She loves helping people eat better, without stress, strict rules, or sacrificing flavor.
Beyond the kitchen, Olivia spends her time tending her backyard garden, practicing yoga, and discovering hidden gems in Portland’s food scene.

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