Fish Lasagne Recipe

Irresistible Fish Lasagne Recipe for Seafood Lovers

Crafting a delectable fish lasagne can turn an ordinary dinner into a memorable culinary adventure.

Mediterranean coastal traditions inspire this remarkable dish that blends delicate seafood layers with rich, creamy textures.

Cheesy, flaky fish nestled between pasta sheets creates a symphony of flavors that dance across your palate.

Succulent white fish like cod or haddock work beautifully in this recipe, promising an elegant meal that impresses without complexity.

Herbs and subtle spices complement the seafood, ensuring each bite feels light yet satisfying.

Home cooks seeking something beyond traditional meat lasagne will adore this innovative twist on a classic comfort food.

You’ll want to savor every forkful of this delightful marine-inspired masterpiece.

Tasty Variations on Mary Berry Fish Lasagne

  • Seafood Swap: Replace fish with shrimp, crab, or mixed seafood for a delightful ocean-inspired variation.
  • Vegetarian Version: Substitute fish with firm tofu or plant-based fish alternatives, using vegetable stock instead of fish stock.
  • Gluten-Free Option: Use gluten-free lasagne sheets and ensure all other ingredients are gluten-free certified.
  • Low-Carb Adaptation: Replace lasagne sheets with thin zucchini slices or cauliflower sheets for a lighter, low-carbohydrate version.

Side Ideas for Mary Berry Fish Lasagne

  • Savor Seafood Symphony: Perfect Pairings
  • Create Crisp White Wine Match: Pinot Grigio or unoaked Chardonnay cuts through the rich, creamy lasagne with bright, refreshing acidity.
  • Select Herbal Side Salad: Arugula and fennel salad with lemon vinaigrette provides zesty contrast to the dense, delicate fish layers.
  • Complement Crusty Bread Pairing: Rustic sourdough or ciabatta helps soak up extra sauce and adds delightful textural crunch to the meal.
  • Enhance Citrus-Infused Water: Fresh cucumber and lemon water cleanses the palate between bites, highlighting the delicate fish and herb notes.

Storing Mary Berry Fish Lasagne the Right Way

  • Store leftovers in an airtight container within 2 hours of cooking, keeping the lasagne fresh for 3-4 days in the refrigerator.
  • Wrap tightly in freezer-safe containers or wrap with plastic and aluminum foil, storing for up to 2 months. Label with the date to track freshness.
  • Place individual portions on a microwave-safe plate, cover with a damp paper towel, and heat on medium power for 2-3 minutes, stirring halfway through to ensure even warming.
  • Preheat oven to 350°F, cover lasagne with foil to prevent drying, and warm for 15-20 minutes until heated completely through, removing foil in the last 5 minutes to crisp the top.

FAQs About Mary Berry Fish Lasagne

  • Is this lasagne suitable for seafood lovers?

Yes, it’s packed with fish and offers a delicious twist on traditional lasagne, combining fresh fish with creamy sauce and seasonal vegetables.

  • Can I use different types of fish?

Absolutely! White fish like cod, haddock, or pollock work best. Choose fresh, firm fish that can hold its shape during cooking.

  • How do I know if the sauce is the right consistency?

The sauce should coat the back of a spoon and look smooth and creamy. When you whisk in the cornflour mixture, it will naturally thicken over medium heat.

  • What makes the flavor profile unique?

The combination of fish stock, bay leaves, nutmeg, and mustard creates a rich, aromatic base that enhances the delicate fish and vegetable layers.

What Makes Mary Berry Fish Lasagne So Comforting

What Makes Mary Berry Fish Lasagne So Comforting
  • Craft a Gourmet Seafood Delight: Transform ordinary fish into a restaurant-worthy lasagne that impresses family and guests with minimal kitchen skills.
  • Nutritional Powerhouse Meal: Pack your plate with protein-rich fish, leafy spinach, and hearty vegetables, creating a balanced and wholesome dinner option.
  • Flexible Ingredient Adaptation: Easily swap fish types or vegetables based on what's available, making this recipe perfect for creative home cooks who love customization.
  • One-Pan Wonder Convenience: Minimize kitchen cleanup with a single baking dish approach that combines multiple ingredients into a stunning, layered main course perfect for weeknight dinners or special gatherings.

Ingredients You’ll Need for Mary Berry Fish Lasagne

Fish Base Ingredients:
  • White Fish, Salmon: Tender fish varieties that provide protein and rich seafood flavor.
  • Fish Stock: Creates a deep oceanic base for the sauce.
Vegetable Components:
  • Leeks, Spinach, Peas: Fresh vegetables that add nutritional value and earthy sweetness.
Sauce and Binding Ingredients:
  • Milk, Water: Liquid base for creating creamy sauce.
  • Cornflour: Helps thicken the sauce and create smooth consistency.
Seasoning and Flavoring Ingredients:
  • Bay Leaves, Nutmeg, Mustard, Salt, Pepper: Aromatic spices that enhance overall taste profile.
Pasta and Topping Ingredients:
  • Lasagne Sheets: Classic pasta providing structure to the dish.
  • Parmesan Cheese: Adds rich, salty finish and golden color when baked.
Additional Flavor Enhancers:
  • Dill, Olive Oil: Fresh herb and cooking fat that contribute depth and smoothness to the recipe.

How to Assemble Mary Berry Fish Lasagne

How to Assemble Mary Berry Fish Lasagne

Step 1: Warm Up the Oven

Fire up your oven to get it perfectly heated. Set the temperature to 200°C for standard ovens or 180°C for fan-assisted ovens.

Step 2: Sauté the Leeks

Grab a large pan and drizzle in some oil. Toss in the leeks, cover the pan, and let them cook gently for 23 minutes. Then uncover and continue cooking for another 10 minutes until they’re soft and delicious.

Step 3: Add Green Goodness

Introduce the spinach to the pan, covering it to help it wilt down beautifully. Once wilted, uncover and let any extra moisture evaporate. Toss in the peas and cook for a quick minute. Set this vibrant veggie mixture aside.

Step 4: Craft the Magical Sauce Base

In a separate pan, combine:
  • Fish stock
  • Water
  • Milk
  • Bay leaves

Bring the mixture to a gentle boil, then remove from heat. Let the bay leaves work their magic by infusing flavor for 30 minutes.

Step 5: Transform the Sauce

Remove the bay leaves from the liquid. Whisk in the cornflour mixture and cook over medium heat until the sauce thickens into a luxurious consistency.

Step 6: Season with Flavor

Sprinkle in:
  • Nutmeg
  • Mustard
  • Salt
  • Pepper

Stir to create a perfectly seasoned sauce that will make your taste buds dance.

Step 7: Build Delicious Layers

In a baking dish, start creating your lasagne masterpiece. Layer sauce, lasagne sheets, fish, vegetables, and dill. Repeat these layers two more times, building depth of flavor with each layer.

Step 8: Top and Finish

Cover the final layer with remaining sauce and shower with Parmesan cheese for a golden, crispy top.

Step 9: Bake to Perfection

Slide the lasagne into the preheated oven and bake for 30 minutes. You’re looking for a golden, bubbling surface that promises deliciousness. Let it rest for 5 minutes before serving to allow the layers to settle.

Tips for Bubbly, Creamy Fish Lasagne

  • Select Fresh Fish: Choose high-quality white fish like cod or haddock for the best flavor and texture in your lasagne.
  • Control Moisture Levels: Pat fish dry before layering to prevent excess liquid and ensure a perfectly creamy lasagne.
  • Infuse Delicate Flavors: Let bay leaves steep in the stock mixture for the full 30 minutes to develop a rich, subtle background taste.
  • Balance Seasonings Carefully: Go easy on salt since fish stock and Parmesan already contribute saltiness to the dish.
  • Prep Vegetables in Advance: Sauté leeks and spinach thoroughly to remove excess moisture and concentrate their natural sweetness.
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Fish Lasagne Recipe

Fish Lasagne Recipe


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4.7 from 39 reviews

  • Total Time: 94 mins
  • Yield: 4 1x

Description

Savory seafood meets Italian comfort in this delightful Fish Lasagne, blending delicate layers of tender fish, creamy sauce, and perfectly melted cheese. Seafood enthusiasts and pasta lovers will discover a Mediterranean-inspired masterpiece that promises pure culinary satisfaction.


Ingredients

Scale

Main Ingredients:

  • 600 grams (21.16 ounces) fish pie mix
  • 200 grams (7.05 ounces) dried lasagne sheets
  • 350 milliliters (11.83 fluid ounces) skimmed milk
  • 200 milliliters (6.76 fluid ounces) fish stock

Vegetables and Herbs:

  • 2 leeks, trimmed and sliced
  • 150 grams (5.29 ounces) spinach
  • 150 grams (5.29 ounces) frozen peas
  • 10 grams (0.35 ounces) dill, leaves picked and finely chopped
  • 1 small pinch of ground nutmeg

Seasoning and Thickeners:

  • 1 tablespoon vegetable oil
  • 3 tablespoons cornflour, mixed with 2 tablespoons water
  • 1 heaped teaspoon Dijon mustard
  • 2 bay leaves
  • 30 grams (1.06 ounces) Parmesan, grated

Instructions

  1. Warm the oven to 200C (fan 180C), preparing the cooking environment for a delectable fish lasagne.
  2. Gently sauté leeks in a large pan, covering initially for 23 minutes, then uncovering to allow caramelization for an additional 10 minutes.
  3. Incorporate spinach into the leek mixture, allowing it to wilt completely, then eliminate excess moisture. Quickly introduce peas and cook briefly before setting the vegetable medley aside.
  4. Create a flavor-infused liquid base by combining fish stock, water, and milk with aromatic bay leaves. Bring to a gentle boil, then remove from heat and allow ingredients to steep for 30 minutes.
  5. Discard bay leaves and transform the liquid into a smooth sauce by whisking in cornflour mixture, cooking over medium heat until it reaches a rich, creamy consistency.
  6. Enhance the sauce with nuanced seasonings: ground nutmeg, sharp mustard, salt, and freshly cracked pepper.
  7. Construct the lasagne in a baking dish by layering sauce, delicate lasagne sheets, flaky fish, prepared vegetables, and fragrant dill. Repeat this elegant layering process two more times.
  8. Crown the lasagne with remaining sauce and sprinkle generously with aged Parmesan cheese.
  9. Bake for 30 minutes until the surface turns golden and the edges bubble enthusiastically. Allow the dish to rest for 5 minutes before serving to let flavors meld and settle.

Notes

  • Prevent Soggy Layers by patting fish and vegetables dry before layering to ensure a crisp, textured lasagne that doesn’t become watery.
  • Enhance Flavor Depth by using a mix of white fish like cod and salmon for a more complex and rich seafood taste profile.
  • Dairy-Free Adaptation can be achieved by substituting milk with plant-based alternatives like almond or oat milk, and using nutritional yeast instead of Parmesan.
  • Boost Nutrition by incorporating extra green vegetables like kale or Swiss chard to increase the dish’s vitamin and mineral content.
  • Prep Time: 64 mins
  • Cook Time: 30 mins
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Sugar: 5 g
  • Sodium: 450 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 40 g
  • Fiber: 4 g
  • Protein: 35 g
  • Cholesterol: 55 mg
Jackson Reid

Jackson Reid

Founder & Recipe Developer

Expertise

  • Single-serving recipe development
  • Global flavor fusion
  • Minimalist cooking techniques
  • Food photography and styling

Education

Holyoke Community College – HCC-MGM Culinary Arts Institute
Certificate in Culinary Arts
Focus: Farm-to-table cuisine, sustainable cooking practices, and hands-on kitchen training


Jackson’s love for cooking began one dish at a time. After earning his Culinary Arts Certificate from Holyoke Community College’s HCC-MGM Culinary Arts Institute, he focused on what mattered most: creating recipes that are simple to follow and full of flavor.
At 10 Below Ice Cream, Jackson brings together global influences and a less-is-more approach. His recipes reflect his belief that good food doesn’t need to be complicated; it just needs to make sense, taste great, and feel right.
When he’s not testing ingredients or adjusting seasonings, you’ll find him hiking near Asheville, exploring local markets, or chasing the best light for food photos.

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