The Best Egg Roll in a Bowl with Ground Beef Recipe – Ready Fast

Crispy, satisfying egg roll in a bowl with ground beef delivers an incredible twist on classic takeout flavors.

Layers of savory ingredients mingle perfectly in this one-pan wonder.

Crunchy cabbage and seasoned meat create a delightful harmony that feels indulgent yet healthy.

Home cooks appreciate how quickly this meal comes together with minimal cleanup.

Packed with protein and vibrant vegetables, you’ll love how simple yet delicious this recipe becomes.

Lean ground beef adds robust depth to each delectable bite.

One skillet stands between you and an amazing dinner that everyone will request again and again.

Ingredients Needed For Beef Egg Roll Bowl

• Ground Beef: A hearty and flavorful meat that serves as the main protein for this easy one-pan dish.

• Onion, Garlic: Aromatic ingredients that provide a deep, savory foundation to the recipe.
• Coleslaw Mix, Bell Pepper: Fresh vegetables that add crunch, color, and nutritional value to the egg roll bowl.

• Soy Sauce: A classic Asian-inspired condiment that brings umami and saltiness to the dish.
• Sesame Oil: Adds a nutty and rich flavor characteristic of Asian cuisine.
• Sriracha: A spicy hot sauce that allows customization of heat level.
• Salt, Pepper: Basic seasonings that help enhance and balance the overall flavor profile.

• Green Onions, Sesame Seeds: Toppings that provide a fresh, crunchy finish and visual appeal to the egg roll bowl.
• Ginger: An optional aromatic that adds a warm, slightly spicy note to the recipe.

Simple Instructions For Ground Beef Egg Roll Bowl

Step 1: Brown the Ground Beef

Heat a large skillet over medium-high heat. Crumble the ground beef into the pan, cooking until it turns a rich brown color. Break up the meat with a wooden spoon as it cooks to ensure even browning. If excess grease appears, carefully drain it off to keep the dish lighter and healthier.

Step 2: Awaken the Aromatics

Add chopped onions and minced garlic to the browned beef. Sauté these ingredients together for 2-3 minutes until the onions become soft and translucent. The kitchen will fill with an incredible aroma that signals delicious flavors developing.

Step 3: Introduce the Vegetables

• Thinly sliced bell peppers
• Coleslaw mix

Stir and cook for 3-4 minutes until the vegetables become tender but still maintain a slight crunch. Watch as the colors brighten and the textures blend beautifully.

Step 4: Create the Flavor Profile

• Soy sauce
• Sesame oil
• Ginger (if using)
• Sriracha

Mix thoroughly to ensure every bite is perfectly seasoned. Adjust the heat level of sriracha to match your spice preference.

Step 5: Final Seasoning and Heating

Sprinkle salt and pepper to taste. Continue cooking for an additional 2-3 minutes, allowing all the flavors to meld together and heat through completely. Give the mixture an occasional stir to prevent sticking.

Step 6: Garnish and Plate

• Chopped green onions
• Sesame seeds

Serve piping hot. Enjoy the egg roll bowl as a standalone dish or wrap in crisp lettuce leaves for a low-carb twist. The combination of savory beef, crunchy vegetables, and bold seasonings creates a satisfying meal that’s both quick and delicious.

Tips To Get Ground Beef Egg Roll Bowl Just Right

• Customize Ground Beef Quickly: Select lean ground beef to reduce excess fat and keep the dish lighter and healthier.
• Boost Vegetable Variety: Swap coleslaw mix with shredded cabbage, broccoli slaw, or julienned carrots for added nutrition and texture.
• Control Sodium Smartly: Use low-sodium soy sauce to manage salt intake without compromising delicious flavor profile.
• Prep Ahead Efficiently: Chop vegetables and measure ingredients beforehand to streamline cooking process and reduce kitchen stress.
• Experiment with Protein Alternatives: Replace ground beef with ground turkey, chicken, or plant-based crumbles for diverse dietary preferences.

Flavor Twists On Beef Egg Roll Bowl

• Low-Carb Lettuce Wrap Version: Replace bowl serving with fresh crisp lettuce leaves, creating a protein-packed, carb-conscious meal perfect for keto dieters.
• Chicken Protein Swap: Substitute ground beef with lean ground chicken or turkey for a lighter protein alternative that maintains similar flavors and cooking techniques.
• Vegetarian Tofu Option: Replace ground beef with crumbled extra-firm tofu, using tamari instead of soy sauce to create a plant-based version that delivers identical texture and taste profile.
• Spicy Asian-Inspired Remix: Enhance recipe with additional sriracha, fresh ginger, and a splash of rice vinegar to create a more intense, complex flavor experience that elevates the traditional egg roll concept.

Pairing Suggestions For Ground Beef Egg Roll Bowl

• Pair Perfectly Crisp Riesling: Light, slightly sweet German white wine cuts through the savory beef and balances the soy sauce's saltiness.
• Complement with Crunchy Pickled Vegetables: Tangy cucumber or kimchi sidekick adds refreshing acidity that brightens the rich meat mixture.
• Match with Cooling Cilantro Lime Slaw: Fresh herbal slaw provides zesty contrast and adds textural crunch to the warm beef base.
• Serve Alongside Crisp Asian Lager: Refreshing beer like Sapporo or Tsingtao cleanses the palate and echoes the dish's Asian-inspired flavors.

Storage Advice For Ground Beef Egg Roll Bowl

• Store leftovers in sealed glass or plastic containers within 2 hours of cooking. Keep refrigerated for 3-4 days, ensuring the container is tightly closed to maintain freshness and prevent contamination.
• Transfer cooled egg roll mixture to freezer-safe containers or heavy-duty freezer bags. Remove excess air, seal completely, and freeze for up to 2-3 months. Label with the date for easy tracking.
• Place desired portion in a microwave-safe dish. Cover with a damp paper towel to prevent drying. Heat on medium power in 30-second intervals, stirring between each interval until thoroughly warmed. Check internal temperature reaches 165°F for food safety.

FAQs About Ground Beef Egg Roll Bowl Recipe

• Can I use different types of ground meat in this recipe?

Yes, you can easily swap ground beef with ground turkey, chicken, or pork for a different flavor profile and protein option.

• Is this recipe gluten-free?

To make it gluten-free, replace regular soy sauce with tamari or gluten-free soy sauce. Check that all other ingredients are certified gluten-free.

• How can I make this recipe more low-carb?

This recipe is already low-carb friendly. Using the coleslaw mix instead of traditional egg roll wrapper keeps the carbohydrate content minimal. You can also serve it in lettuce wraps for an extra low-carb option.

Why Ground Beef Egg Roll Bowl Is A Tasty, Easy Fix

• Craft a Stress-Free Meal: This recipe delivers restaurant-quality taste without complicated techniques, perfect for home cooks wanting delicious results without kitchen anxiety.
• Nutrition Packed with Punch: Loaded with protein from ground beef and vitamins from fresh vegetables, this one-pan wonder provides balanced nutrition in every satisfying bite.
• Customize Your Culinary Adventure: Swap ingredients easily – use turkey instead of beef, adjust spice levels, or include different vegetables to match your taste preferences and dietary needs.
• Speed Meets Flavor: Prepare a complete meal in under 20 minutes, making this recipe ideal for busy weeknights when hunger strikes and time is short.

Egg Roll in a Bowl with Ground Beef Recipe

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4.7 from 20 reviews

• Total Time: 25 minutes
• Yield: 4 1x

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Description

Sizzling ground beef dances with crisp cabbage in this irresistible Egg Roll in a Bowl masterpiece. Packed with Asian-inspired flavors, this low-carb dish delivers maximum satisfaction in minutes, promising a quick, delicious meal you’ll crave again and again.

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Ingredients

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Proteins:

• 1 pound ground beef

Vegetables:

• 1 cup coleslaw mix (shredded cabbage and carrots)
• 1 bell pepper, thinly sliced (red or green)
• 1 small onion, chopped
• 2 cloves garlic, minced
• 2 green onions, chopped

Seasonings and Garnishes:

• 3 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon ginger, minced
• 1 teaspoon sriracha
• 1 tablespoon sesame seeds
• Salt and pepper to taste
• Lettuce leaves for serving

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Instructions

1. In a large skillet heated to medium, brown the ground beef, systematically breaking it apart while cooking. Eliminate excess grease to maintain a lighter dish.
2. Once beef is thoroughly browned, incorporate chopped onions and minced garlic. Sauté for 2-3 minutes until onions become translucent and aromatic.
3. Introduce thinly sliced bell peppers and coleslaw mix into the skillet. Cook for 3-4 minutes, ensuring vegetables reach a tender yet vibrant consistency.
4. Infuse the mixture with soy sauce, sesame oil, and optional ginger. Thoroughly integrate these elements, carefully balancing flavors and adjusting sriracha for desired heat level.
5. Season the mixture with salt and pepper, allowing ingredients to meld together during an additional 2-3 minutes of heating. Ensure complete sauce coverage and uniform temperature throughout.
6. Remove skillet from heat and elevate the dish’s visual and textural appeal by sprinkling chopped green onions and sesame seeds across the surface.
7. Serve immediately while warm, offering the option of enjoying the mixture standalone or wrapped in crisp lettuce leaves for a refreshing, low-carb alternative.

Notes

• Swap ground beef with ground turkey or chicken for a leaner protein option that keeps the dish light and nutritious.
• Use cauliflower rice instead of coleslaw mix to reduce carbohydrates and create a keto-friendly version of this recipe.
• Add extra vegetables like mushrooms or zucchini to boost nutrient content and create more volume in the dish.
• Consider using coconut aminos as a low-sodium alternative to traditional soy sauce for those watching their salt intake or following a paleo diet.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Lunch, Dinner, Snacks
• Method: Sautéing
• Cuisine: Asian

Nutrition

• Serving Size: 4
• Calories: 350
• Sugar: 3g
• Sodium: 800mg
• Fat: 24g
• Saturated Fat: 10g
• Unsaturated Fat: 12g
• Trans Fat: 1g
• Carbohydrates: 14g
• Fiber: 2g
• Protein: 22g
• Cholesterol: 80mg