Creamy Cajun Chicken Pasta Recipe

Zesty Creamy Cajun Chicken Pasta Recipe for Cozy Nights

Whipping up a delectable cajun chicken pasta brings excitement to weeknight dinners with bold, zesty flavors.

Spices dance across tender chicken and perfectly cooked noodles, creating a meal that sparks conversation.

Southern culinary traditions inspire this one-pot wonder, blending creamy textures with fiery undertones.

Peppers and herbs mingle, promising a sensory adventure for anyone seeking something beyond ordinary pasta dishes.

Rich cream sauce coats each strand, ensuring every bite delivers maximum satisfaction.

Comfort meets adventure in this simple yet stunning recipe that you will absolutely adore.

Let’s unpack the magic of this mouthwatering dish that turns an average evening into a celebration of taste.

Why Creamy Cajun Chicken Pasta Is So Delicious

  • Spice Up Your Dinner: Cajun seasoning transforms ordinary chicken into a flavor-packed meal that'll make taste buds dance with excitement.
  • Quick Kitchen Magic: Minimal ingredients and simple steps mean you can create a restaurant-worthy dish in just a few minutes, perfect for busy weeknights.
  • Comfort Food Champion: Creamy sauce, tender chicken, and pasta combine to deliver a crowd-pleasing meal that satisfies everyone from kids to adults.
  • Versatile Crowd-Pleaser: Easy to customize with extra vegetables or protein, this recipe adapts perfectly for different dietary preferences and hunger levels.

Ingredients for Creamy Cajun Chicken Pasta

Main Protein:
  • Chicken Breast: A lean protein that absorbs the bold Cajun seasoning and creates the heart of this dish.
Seasoning and Herbs:
  • Cajun Seasoning: A spicy blend that adds signature Louisiana-style flavor to the chicken.
  • Basil, Black Pepper, Salt: Classic herbs and spices that enhance the overall taste profile of the pasta.
  • Garlic: A aromatic ingredient that provides depth and warmth to the creamy sauce.
Sauce and Pasta Components:
  • Heavy Cream: Creates a rich and smooth base for the sauce, giving the dish its luxurious texture.
  • Tomatoes: Adds brightness and slight acidity to balance the creamy sauce.
  • Linguine: A long, flat pasta that perfectly catches and holds the creamy Cajun sauce.
  • Butter or Margarine: Used for sautĂ©ing the chicken and adding richness to the dish.
  • Parmesan Cheese: A sharp, salty cheese that provides a final garnish and extra flavor boost.

How to Prepare Creamy Cajun Chicken Pasta

Step 1: Spice Up The Chicken

Grab your chicken and sprinkle Cajun seasoning all over. Make sure each piece gets a delicious coating of spicy goodness. Toss the chicken around to ensure even coverage.

Step 2: Sizzle The Protein

Heat a large skillet over medium flame. Drop in butter and let it melt smoothly. Add the seasoned chicken and cook until it turns golden brown and becomes perfectly tender. This should take about 5 to 7 minutes.

Step 3: Create Magical Sauce

Introduce these ingredients into the skillet:
  • Heavy cream
  • Diced tomatoes
  • Fresh basil
  • Salt
  • Minced garlic
  • Black pepper

Bring the mixture to a rolling boil, then lower the heat. Let the sauce simmer and thicken, developing rich flavors.

Step 4: Combine And Serve

Cook linguine until al dente. Pour the creamy Cajun sauce over the hot pasta. Gently toss everything together so each noodle gets covered in the luscious sauce. Finish by sprinkling freshly grated Parmesan cheese on top.

Pro Tips for Creamy Cajun Chicken Pasta

  • Choose Fresh Spices: Opt for high-quality Cajun seasoning and recently ground black pepper to maximize flavor intensity and authenticity.
  • Manage Heat Levels: Adjust Cajun seasoning quantity based on personal spice tolerance, starting with less and gradually adding more for balanced taste.
  • Control Cream Consistency: Simmer sauce slowly to achieve perfect thickness, stirring occasionally to prevent burning and ensure smooth texture.
  • Pasta Perfection: Cook linguine al dente and drain immediately to prevent overcooking, ensuring ideal pasta texture when mixed with creamy sauce.
  • Quick Protein Swap: Replace chicken with shrimp or tofu for alternative protein options while maintaining the recipe's delicious Cajun-style profile.

Variation Suggestions for Creamy Cajun Chicken Pasta

  • Vegetarian Zucchini Pasta: Replace chicken with roasted zucchini strips and use vegetable broth instead of butter for a lighter, plant-based version.
  • Gluten-Free Option: Swap linguine with spiralized sweet potato noodles or brown rice pasta to accommodate gluten-sensitive diners.
  • Seafood Adaptation: Substitute chicken with shrimp or crawfish for a classic Cajun seafood pasta that maintains the original recipe's rich, spicy flavor profile.
  • Low-Carb Alternative: Use cauliflower rice or spaghetti squash as a base, reducing carbohydrates while keeping the creamy Cajun sauce intact.

Pairing Ideas for Creamy Cajun Chicken Pasta

  • Pair Spicy Zinfandel: A bold, fruity red wine with peppery notes that perfectly complements the Cajun spices in the chicken, cutting through the creamy sauce and enhancing the dish's robust flavors.
  • Serve Crisp Arugula Salad: A light, peppery green salad with lemon vinaigrette creates a refreshing contrast to the rich, creamy pasta, balancing the dish's intensity and adding a bright, zesty element.
  • Match Garlic Focaccia Bread: Crusty, herb-infused bread provides a perfect accompaniment, helping to soak up the delicious Cajun cream sauce and adding a complementary texture to the meal.

Storage Tips for Creamy Cajun Chicken Pasta

  • Transfer leftovers to an airtight container and store in the refrigerator for up to 3-4 days. Ensure the pasta is completely cooled before sealing to prevent bacterial growth.
  • Place pasta in a microwave-safe dish, sprinkle a few drops of water or cream to prevent drying, cover loosely, and heat in 30-second intervals, stirring between each interval until thoroughly warmed.
  • Warm pasta in a skillet over medium-low heat, adding a splash of cream or chicken broth to restore moisture and prevent sticking. Stir gently and frequently to distribute heat evenly.
  • Pack cooled pasta in freezer-safe containers or zip-lock bags, removing excess air. Freeze for up to 2 months.

FAQs for Creamy Cajun Chicken Pasta

  • What makes Cajun seasoning unique?

Cajun seasoning is a bold blend of paprika, cayenne, garlic powder, black pepper, and herbs that creates a spicy, zesty flavor profile characteristic of Louisiana cuisine.

  • Can I use a different type of pasta?

Absolutely! While linguine works great, you can substitute with fettuccine, penne, or spaghetti depending on your preference.

  • Is this dish spicy?

The spice level depends on the amount of Cajun seasoning you use. For less heat, use a smaller amount or choose a mild Cajun blend.

  • How can I make this dish healthier?

Use whole wheat pasta, reduce butter, opt for half-and-half instead of heavy cream, and add more vegetables like bell peppers or spinach to boost nutrition.

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Creamy Cajun Chicken Pasta Recipe

Creamy Cajun Chicken Pasta Recipe


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4.8 from 38 reviews

  • Total Time: 25 minutes
  • Yield: 2 1x

Description

Spicy Cajun Chicken Pasta delivers a bold flavor explosion that dances across palates with southern charm. Louisiana-inspired seasonings and rich cream sauce promise a culinary journey you’ll savor down to the last delightful bite.


Ingredients

Scale

Main Ingredients:

  • 2 boneless skinless chicken breasts
  • 4 ounces (113 grams) linguine
  • 1.5 cups (360 milliliters) heavy whipping cream

Seasonings and Spices:

  • 2 teaspoons cajun seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon ground black pepper

Additional Ingredients:

  • 2 tablespoons butter
  • 2 tablespoons chopped sun-dried tomatoes
  • 1 garlic clove, minced

Instructions

  1. Combine chicken pieces with Cajun seasoning, ensuring each piece is evenly coated and infused with spicy flavor.
  2. Heat butter in a large skillet over medium-high temperature, cooking chicken until golden brown and fully cooked through, approximately 6-8 minutes.
  3. Reduce skillet heat to medium-low, introducing heavy cream, diced tomatoes, fresh basil, minced garlic, salt, and cracked black pepper into the pan.
  4. Allow sauce to simmer and gradually thicken, stirring occasionally to prevent scorching and blend flavors, around 4-5 minutes.
  5. While sauce reduces, prepare linguine according to package instructions until al dente.
  6. Drain pasta thoroughly, then transfer to serving dish and generously coat with the creamy Cajun sauce.
  7. Sprinkle freshly grated Parmesan cheese over the top, creating a rich, tangy finish.
  8. Serve immediately while pasta remains hot and sauce is velvety smooth.

Notes

  • Customize the Cajun seasoning intensity by adjusting the amount to suit personal heat preferences.
  • Ensure chicken is fully cooked by checking internal temperature reaches 165°F for food safety.
  • For a lighter version, substitute heavy cream with half-and-half or Greek yogurt to reduce calories.
  • Enhance dish’s nutritional value by adding colorful vegetables like bell peppers or spinach during sauce preparation.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: SautĂ©ing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 2
  • Calories: 719 kcal
  • Sugar: 2 g
  • Sodium: 620 mg
  • Fat: 50 g
  • Saturated Fat: 29 g
  • Unsaturated Fat: 19 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 38 g
  • Fiber: 2 g
  • Protein: 44 g
  • Cholesterol: 180 mg
Olivia Brooks

Olivia Brooks

Contributing Writer

Expertise

  • Healthy recipe development
  • Plant-based cooking
  • Nutritional analysis
  • Food writing and content creation

Education

Culinary Institute of America
Accelerated Culinary Arts Certificate Program
Focus: Culinary fundamentals, nutrition, and healthy cooking technique


Olivia believes good food should feed both the body and the soul. She earned her Accelerated Culinary Arts Certificate from the Culinary Institute of America, where she focused on nutrition and practical cooking techniques that make healthy eating easy.
At 10 Below Ice Cream, Olivia shares single-serving recipes that are fresh, plant-forward, and full of heart. She loves helping people eat better, without stress, strict rules, or sacrificing flavor.
Beyond the kitchen, Olivia spends her time tending her backyard garden, practicing yoga, and discovering hidden gems in Portland’s food scene.

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