Cheesy Pepperoni Pizza Roll-Ups With Low-Carb Tortillas Recipe

Cheesy Pepperoni Pizza Roll-Ups: A Playful Low-Carb Recipe

Crafting delightful cheesy pepperoni pizza roll-ups can transform your weeknight dinner routine into a playful culinary adventure.

Crispy tortillas wrap around zesty pepperoni and melted cheese, creating a handheld marvel that screams comfort food.

Lean ingredients make these roll-ups a smart choice for anyone watching carbohydrate intake.

Minimal preparation means you can whip up these tasty bites in minutes, impressing everyone at the table.

Quick assembly lets you customize with favorite pizza toppings or sneak in extra vegetables.

Melted cheese and spicy pepperoni combine for a satisfying flavor explosion that keeps you coming back for more.

Dive into this easy recipe and watch these roll-ups become an instant crowd-pleaser.

Why Cheesy Pepperoni Pizza Roll-Ups With Low-Carb Tortillas Hit The Spot

  • Boost Flavor in Minutes: Pack a punch of Italian-inspired taste with a simple seasoning blend that transforms basic ingredients into a mouthwatering meal.
  • Quick Crowd-Pleaser: Perfect for game day, family gatherings, or spontaneous snack attacks with minimal prep and maximum satisfaction.
  • Low-Carb Comfort: Enjoy a guilt-free version of classic pizza flavors without compromising on taste, making it ideal for health-conscious food lovers.
  • Customize with Ease: Swap ingredients, adjust spices, or add personal favorite toppings to make this recipe uniquely yours, catering to different preferences and dietary needs.

Everything You’ll Need For Cheesy Pepperoni Pizza Roll-Ups With Low-Carb Tortillas

For the Base:
  • Low-Carb Tortillas: Thin, flexible wraps that serve as the foundation for the roll-ups, providing a low-carbohydrate alternative to traditional bread.
  • Tomato Sauce: A smooth, tangy base that adds moisture and classic pizza flavor to the roll-ups.
For the Cheese and Protein:
  • Mozzarella Cheese: Shredded cheese that melts beautifully, creating a creamy and stretchy texture in the roll-ups.
  • Pepperoni Slices: Spicy, savory meat topping that adds a classic pizza flavor and protein to the dish.
  • Parmesan Cheese: Grated cheese that provides a sharp, salty finish and enhances the overall flavor profile.
For the Seasonings and Garnish:
  • Dried Oregano: Aromatic herb that brings an authentic Italian seasoning taste to the roll-ups.
  • Garlic Powder, Black Pepper, Salt: Spice blend that creates a well-rounded and flavorful seasoning mix.
  • Fresh Basil: Chopped herb that adds a bright, fresh garnish and aromatic finish to the dish.

Roll Up Cheesy Pepperoni Pizza Roll-Ups With Low-Carb Tortillas In No Time

Step 1: Warm Up The Oven

Crank the oven to a toasty 375°F and grab a baking sheet. Line it with parchment paper to keep things neat and prevent sticking.

Step 2: Craft Flavor Explosion

In a mixing bowl, blend together:
  • Dried oregano
  • Garlic powder
  • Black pepper
  • Salt

Create a zesty seasoning mix that’ll make taste buds dance.

Step 3: Spread The Base

Lay out low-carb tortillas on a clean surface. Spread a smooth layer of tomato sauce across each tortilla, leaving a tiny border around the edges.

Step 4: Sprinkle Magic Seasoning

Dust the seasoning blend evenly over the tomato sauce. Make sure every inch gets some flavor love.

Step 5: Cheese It Up

Generously scatter shredded mozzarella cheese across the tortillas. Cover the seasoned sauce with a blanket of cheesy goodness.

Step 6: Add Pepperoni Pizzazz

Strategically place pepperoni slices over the cheese. Create a delicious pattern that looks as good as it tastes.

Step 7: Roll With Precision

Tightly roll each tortilla from one edge to the other. Fold in the sides to keep all that yummy filling locked inside.

Step 8: Position For Perfection

Arrange the rolled tortillas seam-side down on the baking sheet. Keep them separated so they can crisp up nicely.

Step 9: Bake To Golden Brilliance

Slide the baking sheet into the oven. Bake for 12-15 minutes until the edges turn a gorgeous golden brown and the cheese bubbles with excitement.

Step 10: Cool Down Moment

Pull the roll-ups out of the oven. Let them rest for 2-3 minutes so the filling sets and doesn’t scorch your mouth.

Step 11: Finish With Flair

Sprinkle some freshly chopped basil and grated parmesan cheese on top. Add that final touch of gourmet magic.

Step 12: Serve And Devour

Slice the roll-ups diagonally. Serve immediately while they’re hot, crispy, and irresistible.

Tips To Make Cheesy Pepperoni Pizza Roll-Ups With Low-Carb Tortillas Even Better

  • Choose Quality Tortillas: Select low-carb, thin tortillas that will crisp nicely and hold the filling without tearing during rolling.
  • Control Cheese Distribution: Spread cheese evenly but sparingly to prevent excessive melting and potential leakage during baking.
  • Perfect Rolling Technique: Roll tortillas tightly and fold edges inward to create compact roll-ups that maintain their shape while cooking.
  • Master Baking Time: Watch closely during the 12-15 minute baking window to achieve golden-brown edges without burning the tortillas.
  • Serve Immediately Hot: Enjoy roll-ups right after baking to experience maximum crispiness and melted cheese texture.

Tasty Twists On Cheesy Pepperoni Pizza Roll-Ups With Low-Carb Tortillas

  • Vegetarian Pepperoni Swap: Replace pepperoni with plant-based pepperoni or roasted bell pepper strips for a meatless alternative packed with flavor.
  • Gluten-Free Option: Use gluten-free tortillas and ensure all seasonings are certified gluten-free to accommodate dietary restrictions.
  • Spicy Kick Variation: Add red pepper flakes or jalapeño slices to the seasoning blend for those craving extra heat and zesty excitement.
  • Mediterranean Remix: Substitute mozzarella with feta cheese and add chopped olives and sun-dried tomatoes for a Mediterranean-inspired version of the roll-ups.

Perfect Pairings For Cheesy Pepperoni Pizza Roll-Ups With Low-Carb Tortillas

  • Pair Zesty Italian Wine: Select a light-bodied, acidic red wine like Chianti or Sangiovese to complement the pepperoni's spiciness and cut through the rich cheese.
  • Create Fresh Herb Dipping Sauce: Whip up a quick marinara or herb-infused aioli using fresh basil, garlic, and olive oil to enhance the roll-ups' Mediterranean flavors.
  • Match Crisp Green Salad: Toss a simple arugula salad with lemon vinaigrette and shaved parmesan to provide a refreshing, tangy contrast to the warm, cheesy appetizer.
  • Serve Sparkling Beverage Pairing: Pour a cold Italian soda or sparkling water with a slice of lemon to cleanse the palate and balance the roll-ups' richness.

How To Keep Cheesy Pepperoni Pizza Roll-Ups With Low-Carb Tortillas Fresh

  • Place cooled pizza roll-ups in an airtight container, separating layers with parchment paper to prevent sticking. Keep refrigerated for 3-4 days, maintaining their delicious flavor and texture.
  • Wrap individual roll-ups tightly in plastic wrap, then place in a freezer-safe bag. Freeze for up to 2 months, ensuring maximum freshness and easy future meals.
  • Preheat oven to 350°F, arrange roll-ups on a baking sheet, and warm for 8-10 minutes until crispy and heated through. This method restores their original crunch and melty cheese.

Cheesy Pepperoni Pizza Roll-Ups With Low-Carb Tortillas FAQs You’ll Want

  • Are these roll-ups keto-friendly?

Yes, these pizza roll-ups are low-carb and suitable for keto diets when using low-carb tortillas and watching portion sizes.

  • Can I use different types of cheese?

Absolutely! You can substitute mozzarella with cheddar, provolone, or a blend of cheeses based on your preference.

  • How do I prevent the tortillas from becoming soggy?

Make sure to use minimal sauce and pat pepperoni dry before adding to reduce excess moisture that could make tortillas soggy.

  • Is it possible to make these roll-ups ahead of time?

You can prepare the roll-ups in advance and refrigerate them, then bake just before serving for the best crispy texture.

Print
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Cheesy Pepperoni Pizza Roll-Ups With Low-Carb Tortillas Recipe

Cheesy Pepperoni Pizza Roll-Ups With Low-Carb Tortillas Recipe


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4.9 from 30 reviews

  • Total Time: 27-30 minutes
  • Yield: 2 1x

Description

Savory cheesy pepperoni pizza roll-ups bring Italian-inspired comfort to your plate, wrapping classic pizza flavors in a convenient handheld treat. Crispy tortillas embrace spicy pepperoni and melted cheese, delivering a quick, satisfying meal you’ll crave again and again.


Ingredients

Scale

Pizza Filling:

  • 2 low-carb tortillas
  • 1/2 cup shredded mozzarella cheese
  • 1520 pepperoni slices
  • 2 tbsp tomato sauce

Seasoning:

  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper
  • 1/4 tsp salt

Optional Garnish:

  • 1 tbsp fresh chopped basil
  • 1 tbsp grated parmesan cheese

Instructions

  1. Preheat the oven to 375°F and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
  2. In a small mixing bowl, combine dried oregano, garlic powder, black pepper, and salt to create a flavorful seasoning blend.
  3. Lay out the low-carb tortillas on a clean surface and spread an even layer of tomato sauce across each tortilla, leaving a small border around the edges.
  4. Sprinkle the seasoning mixture evenly over the tomato sauce, ensuring a consistent flavor profile throughout the roll-ups.
  5. Distribute shredded mozzarella cheese across the tortillas, covering the seasoned sauce in a uniform layer.
  6. Arrange pepperoni slices strategically over the cheese, creating a delicious and visually appealing topping.
  7. Carefully roll each tortilla tightly from one edge to the other, tucking in the sides to prevent filling from escaping during baking.
  8. Place the rolled tortillas seam-side down on the prepared baking sheet, ensuring they are not touching each other.
  9. Bake in the preheated oven for 12-15 minutes, or until the edges turn golden brown and the cheese becomes melted and bubbly.
  10. Remove from the oven and let cool for 2-3 minutes to allow the filling to set and prevent burning.
  11. Garnish with freshly chopped basil and grated parmesan cheese for an extra burst of flavor and visual appeal.
  12. Slice the roll-ups diagonally and serve immediately while warm and crispy.

Notes

  • Adjust tortilla thickness carefully, as thinner ones might tear more easily during rolling, potentially causing filling leakage.
  • Experiment with alternative protein options like turkey pepperoni or plant-based pepperoni for health-conscious or vegetarian variations.
  • Use parchment paper or a silicone baking mat to prevent sticking and simplify cleanup, ensuring perfect golden-brown edges without mess.
  • Control cheese melting by slightly freezing mozzarella beforehand, which helps maintain structure and prevents excessive spreading during baking.
  • Prep Time: 15 minutes
  • Cook Time: 12-15 minutes
  • Category: Lunch, Dinner, Snacks, Appetizer
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 2
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 50mg
Olivia Brooks

Olivia Brooks

Contributing Writer

Expertise

  • Healthy recipe development
  • Plant-based cooking
  • Nutritional analysis
  • Food writing and content creation

Education

Culinary Institute of America
Accelerated Culinary Arts Certificate Program
Focus: Culinary fundamentals, nutrition, and healthy cooking technique


Olivia believes good food should feed both the body and the soul. She earned her Accelerated Culinary Arts Certificate from the Culinary Institute of America, where she focused on nutrition and practical cooking techniques that make healthy eating easy.
At 10 Below Ice Cream, Olivia shares single-serving recipes that are fresh, plant-forward, and full of heart. She loves helping people eat better, without stress, strict rules, or sacrificing flavor.
Beyond the kitchen, Olivia spends her time tending her backyard garden, practicing yoga, and discovering hidden gems in Portland’s food scene.

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