Crispy & Juicy Air Fryer Chicken Thighs Recipe
Crispy, golden air fryer chicken thighs bring a delightful twist to your weeknight dinner routine.
My kitchen experiments have proven these juicy cuts emerge perfectly cooked with minimal effort.
Fat drips away during cooking, creating a healthier alternative to traditional frying methods.
Seasonings like paprika, garlic powder, and black pepper infuse remarkable depth into each bite.
Quick preparation means you can have a restaurant-quality meal in under thirty minutes.
Salt and pepper provide classic flavor, while optional herbs can customize your dish.
Ready to enjoy a simple yet spectacular protein that everyone will love?
Tasty Ideas For Air Fryer Chicken Thighs
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Air Fryer Chicken Thighs Questions Answered
While possible, chicken thighs are recommended because they’re more flavorful and stay juicier during air frying. Chicken breasts tend to dry out faster and might require shorter cooking time.
No, the recipe uses basic pantry spices like salt, pepper, garlic powder, and paprika. You can adjust the blend based on your preference or what you have available.
You can adapt this recipe for a conventional oven. Bake at 425°F on a lined baking sheet, flipping halfway through. The cooking time might slightly increase, so monitor internal temperature carefully.
Why Air Fryer Chicken Thighs Are So Popular
What You’ll Need For Air Fryer Chicken Thighs
For the Protein:For the Seasoning Blend:For the Cooking and Preparation:Steps To Make Air Fryer Chicken Thighs
Step 1: Create Spice Magic
Mix all dry seasonings in a small bowl until perfectly blended. The combination will transform ordinary chicken into a taste sensation.
Step 2: Prepare Chicken Surface
Use paper towels to completely dry each chicken thigh. Removing moisture ensures the skin will become wonderfully crispy during cooking.
Step 3: Massage Flavor Into Meat
Drizzle olive oil over chicken thighs, then use your hands to massage the spice mixture into every inch of the meat. Make sure each thigh is completely coated for maximum flavor.
Step 4: Prepare Air Fryer
Lightly spray the air fryer basket with cooking spray. This prevents sticking and makes cleanup super easy later.
Step 5: Arrange Chicken Strategically
Place seasoned chicken thighs skin-side up in the air fryer basket. Keep them separated so air can circulate freely around each piece.
Step 6: Cook to Perfection
Set air fryer to 380°F and cook for 18-22 minutes. Halfway through cooking, rotate the basket to ensure even browning and consistent cooking.
Step 7: Check Doneness
Use a meat thermometer to confirm the internal temperature has reached 165°F at the thickest part of the thigh. This guarantees safe and juicy chicken.
Step 8: Let Chicken Rest
Allow chicken to rest for 3-5 minutes after cooking. This crucial step helps redistribute delicious juices, keeping the meat tender and mouthwatering.
Helpful Tips For Air Fryer Chicken Thighs
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Air Fryer Chicken Thighs Recipe
- Total Time: 31-32 minutes
- Yield: 4 1x
Description
Succulent air fryer chicken thighs deliver crispy, golden perfection with minimal effort. Juicy meat and crackling skin make this recipe a quick, delightful meal you’ll crave again and again.
Ingredients
Protein:
- 4 chicken thighs, bone-in and skin-on
Seasonings:
- 2 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp onion powder
Cooking Essentials:
- 1 tbsp olive oil
- 1 spray cooking spray
Instructions
- Blend all dry seasonings in a small mixing bowl, creating a uniform spice blend that will enhance the chicken’s flavor profile.
- Pat chicken thighs completely dry using paper towels, ensuring no excess moisture remains which could prevent crispy skin.
- Drizzle olive oil over the chicken thighs, then thoroughly massage the seasoning mixture into every surface of the meat, coating each thigh evenly.
- Lightly spritz the air fryer basket with cooking spray to prevent potential sticking and facilitate easy cleanup.
- Arrange seasoned chicken thighs skin-side up in the air fryer basket, ensuring they do not overlap or touch each other for optimal air circulation.
- Configure the air fryer to 380°F and cook for 18-22 minutes, rotating the basket halfway through to guarantee uniform browning and consistent internal temperature.
- Verify doneness by checking that the chicken’s internal temperature reaches 165°F using a meat thermometer inserted into the thickest part of the thigh.
- Allow the chicken to rest for 3-5 minutes after cooking, which helps redistribute juices and maintains maximum tenderness before serving.
Notes
- Achieve crispy skin by thoroughly drying chicken thighs with paper towels, removing all surface moisture before seasoning.
- Customize spice blend by experimenting with different dried herbs like thyme, rosemary, or smoked paprika to suit personal taste preferences.
- Prevent chicken from sticking by using a light cooking spray and avoiding overcrowding in the air fryer basket, which ensures even cooking and beautiful golden-brown results.
- Guarantee food safety by always checking internal temperature with a meat thermometer, ensuring chicken reaches the critical 165°F mark for perfectly cooked, juicy meat.
- Prep Time: 10 minutes
- Cook Time: 18-22 minutes
- Category: Lunch, Dinner
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 300
- Sugar: 0 g
- Sodium: 575 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 26 g
- Cholesterol: 100 mg
Olivia Brooks
Contributing Writer
Expertise
Education
Culinary Institute of America
Accelerated Culinary Arts Certificate Program
Focus: Culinary fundamentals, nutrition, and healthy cooking technique
Olivia believes good food should feed both the body and the soul. She earned her Accelerated Culinary Arts Certificate from the Culinary Institute of America, where she focused on nutrition and practical cooking techniques that make healthy eating easy.
At 10 Below Ice Cream, Olivia shares single-serving recipes that are fresh, plant-forward, and full of heart. She loves helping people eat better, without stress, strict rules, or sacrificing flavor.
Beyond the kitchen, Olivia spends her time tending her backyard garden, practicing yoga, and discovering hidden gems in Portland’s food scene.