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Wings, Loaded Mashed Potatoes & Fried Cabbage Recipe

Wings, Loaded Mashed Potatoes & Fried Cabbage Recipe


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4.6 from 20 reviews

  • Total Time: 40-46 minutes
  • Yield: 4 1x

Description

Crispy buffalo wings meet creamy mashed potatoes and savory fried cabbage in this ultimate comfort meal. Southern-style cooking delivers a hearty plate where bold flavors dance together, inviting you to savor each delicious bite.


Ingredients

Scale

Protein:

  • 2 pounds (907 grams) chicken wings

Seasoning:

  • 1/2 cup (60 grams) all-purpose flour
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt, to taste
  • Black pepper, to taste

Cooking Oil:

  • Vegetable oil, for frying

Instructions

  1. Prepare the seasoned flour coating by blending paprika, garlic powder, onion powder, salt, and pepper in a spacious mixing vessel.
  2. Thoroughly dredge chicken wings in the spiced flour mixture, ensuring complete and even coverage.
  3. Preheat cooking oil to 375F in a deep fryer or expansive pot, maintaining a consistent temperature.
  4. Carefully submerge wings in hot oil, frying in controlled batches for 10-12 minutes until achieving a golden-brown exterior and ensuring internal doneness.
  5. Transfer fried wings onto absorbent paper towels to eliminate excess oil, allowing them to rest and drain.
  6. Select potatoes and immerse in generously salted water, boiling until fork-tender for approximately 15-20 minutes.
  7. Drain potatoes completely, then vigorously mash with milk, sour cream, and butter until achieving a silky, smooth consistency.
  8. Incorporate shredded cheddar cheese, crispy bacon fragments, and finely chopped green onions into mashed potatoes, seasoning with salt and pepper to enhance flavor profile.
  9. Warm vegetable oil in a substantial skillet over medium heat, creating a foundation for caramelization.
  10. Sauté onions until translucent and softened, approximately 3-4 minutes, then introduce minced garlic and cook briefly.
  11. Add shredded cabbage to the skillet, stirring intermittently and allowing natural caramelization for 10-15 minutes.
  12. Finish cabbage with caraway seeds, salt, and pepper, ensuring balanced seasoning throughout the dish.

Notes

  • Optimize wing coating by letting coated wings rest for 10-15 minutes before frying, allowing flour to adhere better and create a crispier exterior.
  • Enhance potato creaminess by warming milk and butter before mixing, preventing cold ingredients from making potatoes gluey.
  • Control cabbage texture by not overcrowding the skillet, ensuring even caramelization and preventing steaming instead of frying.
  • Accommodate dietary needs by using gluten-free flour for wings, turkey bacon for lower-fat option, and dairy-free alternatives in mashed potatoes for lactose-intolerant individuals.
  • Prep Time: 10 minutes
  • Cook Time: 30-36 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Frying
  • Cuisine: Southern American

Nutrition

  • Serving Size: 4
  • Calories: 620 kcal
  • Sugar: 0 g
  • Sodium: 450 mg
  • Fat: 40 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 28 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 1 g
  • Protein: 45 g
  • Cholesterol: 120 mg