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Tuscan Air Fryer Salmon Recipe

Tuscan Air Fryer Salmon Recipe


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4.7 from 19 reviews

  • Total Time: 20-22 minutes
  • Yield: 4 1x

Description

Succulent Tuscan salmon dances with Mediterranean flavors in this quick air fryer masterpiece. Rich herbed seasonings and crisp textures promise a delightful culinary escape that lets you savor Italy’s coastal elegance in minutes.


Ingredients

Scale

Main Protein:

  • 4 salmon fillets (about 56 ounces/140170 grams each)

Vegetables and Aromatics:

  • 1 cup cherry tomatoes, halved
  • 2 cups fresh spinach
  • 3 cloves garlic, minced
  • Fresh basil (optional)

Sauce and Seasonings:

  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Set air fryer to 375°F, ensuring optimal temperature for perfectly cooked salmon.
  2. Season salmon fillets generously with salt, pepper, and Italian seasoning, coating both sides thoroughly.
  3. Whisk together heavy cream, Parmesan cheese, garlic, red pepper flakes, and olive oil until smooth and well-integrated.
  4. Arrange salmon fillets in a single layer within the air fryer basket, ensuring no overlap.
  5. Cascade creamy sauce evenly over salmon, coating each fillet completely.
  6. Distribute cherry tomatoes and spinach around the salmon, creating a vibrant and flavorful base.
  7. Air fry for 10-12 minutes, monitoring closely until salmon turns flaky and reaches desired doneness.
  8. Extract salmon and vegetables carefully, preserving the accumulated sauce in the basket.
  9. Drizzle remaining sauce over the fillets to enhance moisture and flavor profile.
  10. Garnish with fresh basil leaves for a final aromatic touch, then serve immediately alongside complementary side dishes.

Notes

  • Adjust cooking time for salmon thickness, with thinner fillets needing less time to prevent drying out.
  • Choose high-quality, fresh salmon for the best flavor and texture in this dish.
  • Experiment with dairy-free alternatives like coconut cream or nutritional yeast for lactose-intolerant or vegan diets.
  • Pat salmon dry before seasoning to ensure crispy exterior and better sauce adherence in the air fryer.
  • Prep Time: 10 minutes
  • Cook Time: 10-12 minutes
  • Category: Dinner, Lunch, Snacks
  • Method: Air Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 580
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 45g
  • Saturated Fat: 18g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 150mg