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Texas Cowboy Stew Recipe

Texas Cowboy Stew Recipe


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4.8 from 29 reviews

  • Total Time: 35 minutes
  • Yield: 6 1x

Description

Hearty Texas cowboy stew blends robust beef, smoky spices, and hearty vegetables in a soul-warming culinary journey through southwestern comfort. Rustic ranch-style flavors meld perfectly, inviting you to savor an authentic taste of cowboy cuisine.


Ingredients

Scale

Meat and Protein:

  • 1 pound ground beef
  • 1 package (14 ounces / 397 grams) skinless smoked sausage, sliced
  • 4 slices cooked bacon, crumbled

Vegetables and Beans:

  • 3 medium potatoes, peeled and diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (15 ounces / 425 grams) kidney beans, drained and rinsed
  • 1 can (15 ounces / 425 grams) black beans, drained and rinsed
  • 1 can (15 ounces / 425 grams) corn kernels, drained
  • 1 can (15 ounces / 425 grams) diced tomatoes

Seasonings and Liquid:

  • 2 1/2 cups beef broth
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup shredded cheddar cheese (optional)

Instructions

  1. Sizzle ground beef in a spacious pot over medium heat, incorporating diced onions and fragrant garlic until meat browns completely. Eliminate excess grease through careful draining.
  2. Integrate sliced smoky sausage and crispy bacon fragments into the meat mixture, stirring briefly to distribute and warm through.
  3. Introduce chunky potato cubes into the robust protein blend, ensuring even coating and distribution.
  4. Fold in assorted beans – kidney and black varieties – alongside sweet corn kernels and juicy diced tomatoes, maintaining a hearty consistency.
  5. Enrich the concoction with robust beef broth, sprinkling chili powder, cumin, smoky paprika, salt, and cracked pepper. Whisk ingredients thoroughly for balanced flavor profile.
  6. Reduce heat to low, allowing stew to gently simmer for 20-25 minutes. Cover pot, letting ingredients meld and potatoes tenderize while developing deep, complex flavors.
  7. Optional finale: Sprinkle sharp cheddar cheese across surface moments before serving, creating a luxurious, melting garnish that elevates the rustic Texas-style stew.

Notes

  • Customize meat options by swapping ground beef with ground turkey or plant-based crumbles for a leaner, vegetarian-friendly version.
  • Choose low-sodium broth and bacon to control salt intake while maintaining robust flavor profile.
  • Enhance protein content by adding extra beans or diced chicken for more substantial meal.
  • Skip cheese or use dairy-free alternatives to make recipe completely lactose-free and diet-friendly.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 430 kcal
  • Sugar: 5 g
  • Sodium: 890 mg
  • Fat: 25 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 28 g
  • Fiber: 7 g
  • Protein: 32 g
  • Cholesterol: 90 mg