Description
Succulent shrimp parmesan nestles in a rich, zesty marinara sauce that whispers Mediterranean comfort. Crisp cheese-crusted seafood and tangy sauce promise a delightful culinary journey you won’t want to miss.
Ingredients
Scale
Shrimp:
- 1 lb (454 g) large shrimp, peeled and deveined
- 1/2 cup (60 g) grated parmesan cheese
Coating and Breading:
- 1 cup (120 g) all-purpose flour
- 2 large eggs
- 1 cup (120 g) breadcrumbs
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried oregano
- 1 tsp garlic powder
Marinara Sauce:
- 2 cups (480 ml) tomato sauce
- 1/4 cup (60 ml) olive oil
- 2 cloves garlic, minced
- 1 tsp dried basil
- 1/2 tsp red pepper flakes
- 1 tbsp fresh parsley, chopped
- Salt to taste
- Black pepper to taste
Instructions
- Pat shrimp completely dry using paper towels to ensure crispy coating.
- Create three separate shallow dishes: first with flour, second with whisked eggs, third with breadcrumbs mixed with parmesan, salt, pepper, oregano, and garlic powder.
- Dredge each shrimp first in flour, shaking off excess, then dip into beaten eggs, and finally coat thoroughly with seasoned breadcrumb mixture.
- Heat olive oil in a large skillet over medium-high heat until shimmering, around 375°F.
- Carefully place breaded shrimp into hot oil, cooking 2-3 minutes per side until golden brown and crispy.
- Remove shrimp with slotted spoon and drain on wire rack or paper towels.
- For marinara, sauté minced garlic in olive oil for 30 seconds until fragrant.
- Add tomato sauce, basil, red pepper flakes, salt, and black pepper, simmering uncovered for 10-12 minutes.
- Stir in fresh parsley during last minute of cooking.
- Plate crispy shrimp and generously ladle warm marinara sauce over top.
- Garnish with additional parmesan cheese if desired and serve immediately.
Notes
- Moisture Control: Thoroughly patting shrimp dry is crucial for achieving that irresistibly crispy golden-brown exterior that makes this dish truly spectacular.
- Seasoning Hack: Mix extra herbs and spices into breadcrumbs for a flavor-packed coating that elevates the shrimp’s taste profile beyond basic breading.
- Temperature Precision: Maintain consistent oil heat around 375°F to prevent soggy or burnt breading, ensuring perfectly crisp shrimp every single time.
- Dietary Adaptations: Swap wheat flour with gluten-free alternatives like almond or rice flour for celiac-friendly version, and use gluten-free breadcrumbs to accommodate different dietary needs.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 570
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 30 g
- Saturated Fat: 6 g
- Unsaturated Fat: 24 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 200 mg