Description
Sizzling shrimp and pepper stir-fry delivers bold Asian-inspired flavors in minutes. Quick weeknight dinner magic happens when fresh ingredients dance together in a hot wok, promising satisfaction for hungry families craving zesty, nutritious meals.
Ingredients
Scale
Main Protein:
- 1 pound (453 grams) shrimp, peeled and deveined
Vegetables:
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 2 garlic cloves, minced
Sauces and Oils:
- 1 tablespoon soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon vegetable oil
- 1 teaspoon sesame oil
- 1/2 teaspoon red pepper flakes (optional)
Serving:
- Cooked rice
Instructions
- Warm a large skillet with vegetable oil over medium-high heat until shimmering, then sauté minced garlic for 30-45 seconds until aromatic.
- Introduce shrimp to the hot skillet, cooking approximately 2 minutes per side until they transform to a vibrant pink and appear translucent throughout. Transfer cooked shrimp to a separate plate.
- Within the same skillet, spread sliced bell peppers in a single layer, allowing them to caramelize and soften for 4-5 minutes, stirring occasionally to prevent burning.
- Create a flavorful sauce by combining soy sauce, hoisin sauce, and sesame oil directly in the skillet, whisking to integrate. Sprinkle red pepper flakes for an optional spicy kick.
- Reintroduce the cooked shrimp into the pepper and sauce mixture, gently tossing to ensure complete coating and reheating for an additional 1-2 minutes.
- Plate the stir-fry atop steamed rice, then garnish with a sprinkle of toasted sesame seeds or finely chopped green onions for a fresh, vibrant finish.
Notes
- Optimize shrimp texture by patting them dry with paper towels before cooking to prevent excess moisture and ensure perfect searing.
- Control spice levels by adjusting red pepper flakes, making the dish adaptable for mild or hot flavor preferences.
- Swap protein effortlessly by replacing shrimp with chicken, tofu, or beef for diverse dietary needs and taste variations.
- Enhance vegetable nutrition by adding extra colorful bell peppers or incorporating additional quick-cooking vegetables like snap peas or zucchini for more texture and nutrients.
- Prep Time: 5 minutes
- Cook Time: 12-15 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Chinese
Nutrition
- Serving Size: 4
- Calories: 180 kcal
- Sugar: 3 g
- Sodium: 450 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 20 g
- Cholesterol: 145 mg