Description
Hearty Korean-inspired sausage egg roll in a bowl delivers a quick, flavor-packed meal that combines savory sausage, crisp vegetables, and rich seasonings. Quick prep and bold Asian-style tastes make this dish a perfect weeknight dinner you’ll crave again and again.
Ingredients
Scale
Main Proteins:
- 1 pound (1 lb) ground pork sausage
- 2 large eggs
Vegetables:
- 4 cups coleslaw mix
- 1 bell pepper
- 1 small onion
- 2 cloves garlic
- 2 green onions
Seasonings and Oils:
- 2–3 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt
- Black pepper
Instructions
- Heat a large skillet over medium temperature for 2-3 minutes until hot and ready for cooking.
- Add ground sausage to the skillet, breaking it into small crumbles while cooking for 5-7 minutes until completely browned and no pink remains.
- Incorporate diced onions and minced garlic into the cooked sausage, sautéing for 2-3 minutes until onions become translucent and aromatic.
- Introduce diced bell peppers and coleslaw mix to the skillet, stirring thoroughly and allowing vegetables to soften for 4-6 minutes while maintaining their crisp texture.
- Season the mixture with soy sauce and sesame oil, mixing well to distribute flavors evenly throughout the ingredients.
- Optional protein boost: Create a small clearing in the center of the skillet and pour beaten eggs, letting them sit briefly before scrambling and integrating with other ingredients.
- Remove skillet from heat and garnish with freshly chopped green onions for a vibrant finishing touch.
- Transfer to serving plates immediately, enjoying the dish hot and packed with savory egg roll-inspired flavors.
Notes
- Choose fatty sausage for richer flavor and better texture, ensuring a more satisfying and juicy dish.
- Skip eggs entirely for a dairy-free version or replace with scrambled tofu to make the recipe vegan-friendly.
- Customize heat levels by selecting spicy or mild sausage varieties, tailoring the dish to personal spice preferences.
- Enhance nutritional profile by adding extra vegetables like zucchini, mushrooms, or spinach for increased fiber and vitamins.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Breakfast, Lunch, Dinner, Snacks
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 4
- Calories: 350
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 26 g
- Saturated Fat: 9 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 20 g
- Cholesterol: 180 mg