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Parmesan Carrots Recipe

Parmesan Carrots Recipe


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4.6 from 39 reviews

  • Total Time: 35-40 minutes
  • Yield: 4 1x

Description

Parmesan roasted carrots elevate humble vegetables into a delightful side dish bursting with golden-brown edges and rich cheese flavor. Mediterranean-inspired seasoning and crisp parmesan coating make these carrots irresistible for dinner companions craving something special.


Ingredients

Scale

Main Ingredients:

  • 1 pound (454 grams) carrots
  • 1/2 cup (50 grams) parmesan cheese

Seasoning Ingredients:

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Garnish and Optional Ingredients:

  • 1/2 teaspoon paprika
  • Fresh parsley

Instructions

  1. Preheat the oven to 425°F and prepare a parchment-lined baking sheet to prevent sticking and ensure easy cleanup.
  2. Peel and slice carrots into uniform pieces, ensuring even cooking and consistent texture.
  3. Transfer carrots to a mixing bowl and drizzle with olive oil, massaging gently to coat each piece thoroughly.
  4. Create a seasoning blend by combining Parmesan cheese, garlic powder, onion powder, salt, black pepper, and optional paprika in a separate bowl.
  5. Sprinkle the cheese mixture over the oil-coated carrots, tossing carefully to distribute the seasonings evenly and create a complete flavor coating.
  6. Arrange carrots in a single layer on the prepared baking sheet, maintaining space between pieces to promote crispy caramelization.
  7. Roast in the preheated oven for 20-25 minutes, rotating the pan halfway through to ensure uniform browning and achieving a golden, crispy exterior.
  8. Remove from oven when carrots are tender and cheese is bubbling with a crisp, golden crust.
  9. Allow carrots to rest for 2-3 minutes, then garnish with freshly chopped parsley for a vibrant finishing touch.
  10. Serve immediately as a delectable side dish that transforms ordinary carrots into a gourmet experience.

Notes

  • Ensure carrots are cut uniformly for even cooking and consistent crispiness.
  • Use freshly grated Parmesan cheese for the best melting and flavor development.
  • Adjust seasoning levels based on personal taste preferences or dietary needs.
  • For a lighter version, reduce cheese quantity or use a low-fat Parmesan alternative.
  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes
  • Category: Dinner, Side Dish, Snacks
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 172
  • Sugar: 4 g
  • Sodium: 224 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 5 g
  • Protein: 4 g
  • Cholesterol: 5 mg