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Microwave Syrup Sponge Pudding Recipe

Microwave Syrup Sponge Pudding Recipe


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4.5 from 28 reviews

  • Total Time: 37 minutes
  • Yield: 4 1x

Description

Comforting microwave syrup sponge pudding brings warmth to British dessert tables with minimal effort. Quick preparation and rich golden sauce make this classic treat a delightful sweet indulgence you can enjoy in minutes.


Ingredients

Scale

Main Ingredients:

  • 125 grams (4 ounces) butter
  • 2 eggs
  • 150 grams (5 ounces) plain flour
  • 125 grams (4 ounces) caster sugar

Flavoring Ingredients:

  • 1 teaspoon baking powder
  • Zest of 2 small lemons
  • Juice of 2 small lemons

Syrup and Liquid Ingredients:

  • 4 tablespoons golden syrup
  • 12 tablespoons milk
  • Extra butter for greasing

Serving Options:

  • Custard (optional)
  • Cream (optional)
  • Ice cream (optional)

Instructions

  1. Thoroughly grease a 1.2-litre microwave-safe bowl with butter, ensuring complete coverage to prevent sticking.
  2. Sift flour and baking powder together in a mixing bowl, creating a light, airy base for the pudding.
  3. Combine melted butter, sugar, and eggs in a separate bowl, whisking until the mixture becomes smooth and well-integrated.
  4. Gently fold the sifted dry ingredients into the wet mixture, maintaining the batter’s delicate texture and incorporating air.
  5. Incorporate lemon zest and juice, distributing the citrus notes evenly throughout the batter.
  6. Pour golden syrup into the prepared bowl, creating a rich, glistening base layer.
  7. Carefully spoon the batter over the syrup, taking care not to disturb the bottom layer.
  8. Cover the bowl with a microwave-safe plate, creating a loose lid for steam circulation.
  9. Microwave on full power (800W) for 4 minutes, allowing the pudding to rise and cook through.
  10. Allow the pudding to rest for 2-3 minutes after cooking, enabling it to set and stabilize.
  11. Run a knife around the bowl’s edge to loosen the pudding, then invert onto a serving plate.
  12. Serve immediately while warm, drizzling additional golden syrup and accompanying with custard, cream, or ice cream for an indulgent finish.

Notes

  • Butter your microwave-safe bowl generously to prevent sticking and ensure easy pudding release.
  • Sift flour and baking powder together to eliminate lumps and create a lighter, more uniform texture.
  • Mix wet ingredients thoroughly but fold flour gently to maintain the pudding’s airy, soft consistency.
  • Test microwave power and adjust cooking time if your appliance has different wattage to avoid overcooking.
  • For gluten-free option, substitute regular flour with a quality gluten-free blend that contains xanthan gum.
  • Experiment with alternative citrus zests like orange or lime for a unique flavor twist.
  • Allow pudding to rest briefly after cooking to help it set and make unmolding smoother.
  • Serve immediately for the best taste and texture, as the pudding can become dense when cooled.
  • Prep Time: 10 minutes
  • Cook Time: 4 minutes
  • Category: Desserts
  • Method: Microwaving
  • Cuisine: British

Nutrition

  • Serving Size: 4
  • Calories: 388 kcal
  • Sugar: 31 g
  • Sodium: 150 mg
  • Fat: 22 g
  • Saturated Fat: 13 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 39 g
  • Fiber: 1 g
  • Protein: 5 g
  • Cholesterol: 93 mg