Description
Succulent Marry Me Salmon brings irresistible charm to dinner tables with its tantalizing blend of flavors. Creamy garlic sauce and perfectly seared salmon create a romantic culinary experience you won’t forget.
Ingredients
Scale
Main Ingredients:
- 4 salmon fillets
- 4 salmon fillets (226 grams)
Protein and Fat Components:
- 2 tablespoons butter
- 1/4 cup heavy cream
- 1/4 cup freshly grated Parmesan cheese
Flavor Enhancers and Seasonings:
- 1 tablespoon olive oil
- 3 cloves garlic (minced)
- 1/4 cup sun-dried tomatoes (oil-packed, chopped)
- 1/4 cup chicken broth
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt (to taste)
- Pepper (to taste)
- Fresh parsley (chopped, for garnish)
Instructions
- Prepare salmon fillets by patting them completely dry with paper towels to ensure optimal seasoning adherence.
- Enhance the fish with a light drizzle of olive oil, then generously season with salt, pepper, thyme, and basil for robust flavor profiles.
- Heat a large skillet over medium temperature, gently melting butter until it becomes smooth and slightly golden.
- Introduce minced garlic to the butter, sautéing for approximately 60 seconds until aromatic and translucent.
- Incorporate sun-dried tomatoes into the skillet, cooking for 2-3 minutes to soften and release their concentrated flavors.
- Pour heavy cream and chicken broth into the mixture, allowing the sauce to simmer and reduce for 3-4 minutes until it reaches a velvety consistency.
- Whisk Parmesan cheese, additional thyme, and basil into the sauce, stirring continuously until the mixture becomes smooth and creamy.
- Transfer seasoned salmon fillets to a prepared baking dish, carefully coating each piece with the luxurious cream sauce.
- Roast in a preheated oven at 375°F for 15-20 minutes, monitoring until the salmon flakes effortlessly and appears opaque throughout.
- Finish the dish by sprinkling freshly chopped parsley on top and serving immediately alongside complementary side dishes like roasted vegetables or herbed rice.
Notes
- Choose fresh salmon fillets with minimal browning for the best flavor and texture, ensuring a moist and delicate result.
- Pat salmon completely dry before seasoning to help achieve a perfect golden-brown crust and prevent excess moisture during cooking.
- Adjust sauce thickness by simmering longer for a richer consistency or adding more broth if it becomes too dense.
- For a lighter version, substitute heavy cream with half-and-half or Greek yogurt and use less butter to reduce overall calories without compromising taste.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 460 kcal
- Sugar: 1 g
- Sodium: 310 mg
- Fat: 36 g
- Saturated Fat: 11 g
- Unsaturated Fat: 23 g
- Trans Fat: 0.2 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 32 g
- Cholesterol: 110 mg