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Maple Glazed Pork Chops With Roasted Butternut Squash Recipe

Maple Glazed Pork Chops With Roasted Butternut Squash Recipe


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4.9 from 40 reviews

  • Total Time: 50-55 minutes
  • Yield: 4 1x

Description

Maple-glazed pork chops create a symphony of sweet and savory flavors that dance across your plate. Roasted butternut squash provides a hearty companion, delivering warmth and richness you’ll savor with each delightful bite.


Ingredients

Scale

Pork Chops:

  • 4 pork chops (bone-in or boneless)
  • 2 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder

Glaze:

  • 1/2 cup pure maple syrup
  • 2 tbsp dijon mustard
  • 2 tbsp apple cider vinegar
  • 1 tbsp soy sauce
  • 1 clove garlic, minced

Roasted Butternut Squash:

  • 1 medium butternut squash (about 2 lbs), peeled and cubed
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp black pepper

Garnish:

  • 2 tbsp fresh chopped parsley
  • 1 tbsp chopped pecans (optional)

Instructions

  1. Preheat the oven to 425°F, creating an ideal roasting environment for the butternut squash and preparing for the pork chops.
  2. Cube the butternut squash into uniform pieces, ensuring even cooking and caramelization.
  3. Toss squash cubes with olive oil, salt, cinnamon, nutmeg, and black pepper, coating each piece thoroughly for maximum flavor infusion.
  4. Spread seasoned squash on a baking sheet in a single layer, allowing space between pieces to promote crispy edges and even roasting.
  5. Place squash in the preheated oven and roast for 25-30 minutes, stirring halfway through to ensure golden-brown caramelization.
  6. While squash roasts, season pork chops generously with salt, black pepper, and garlic powder on both sides.
  7. Whisk together maple syrup, dijon mustard, apple cider vinegar, soy sauce, and minced garlic to create a vibrant, tangy glaze.
  8. Heat a large skillet over medium-high heat and sear pork chops for 3-4 minutes per side until a golden-brown crust forms.
  9. Brush pork chops with half the prepared glaze during the last few minutes of cooking, allowing the sugars to caramelize.
  10. Transfer seared pork chops to the oven alongside the squash, cooking for an additional 5-7 minutes until internal temperature reaches 145°F.
  11. Remove both pork chops and squash from the oven, letting pork rest for 5 minutes to retain juices.
  12. Drizzle remaining glaze over pork chops and sprinkle with fresh chopped parsley and optional chopped pecans.
  13. Serve pork chops alongside the roasted butternut squash, creating a harmonious plate of sweet, savory, and aromatic flavors.

Notes

  • Perfectly balance the sweet maple glaze by adjusting its thickness with a splash of water if it becomes too sticky during cooking.
  • Swap pork chops with chicken breasts or tofu for a versatile protein option that maintains the same delicious glazing technique.
  • Use a meat thermometer to ensure pork reaches the exact 145°F for juicy, perfectly cooked meat without overcooking.
  • Enhance the roasted squash’s flavor by adding a sprinkle of smoked paprika or cayenne for a subtle heat kick that complements the sweet glaze.
  • Prep Time: 15 minutes
  • Cook Time: 35-40 minutes
  • Category: Lunch, Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 420
  • Sugar: 15g
  • Sodium: 610mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 23g
  • Cholesterol: 70mg