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Loaded Broccoli Cauliflower Salad Recipe

Loaded Broccoli Cauliflower Salad Recipe


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4.6 from 20 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Scrumptious loaded broccoli cauliflower salad brings California-style freshness to your table with crisp vegetables and zesty dressing. Creamy bacon bits and tangy cheese create a perfect balance that satisfies hunger while delighting taste buds.


Ingredients

Scale

Main Vegetables:

  • 2 cups broccoli florets
  • 2 cups cauliflower florets

Protein:

  • 1/2 cup bacon bits
  • 1/2 cup shredded cheddar cheese

Dressing and Additional Ingredients:

  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 2 tbsp apple cider vinegar
  • 1 tbsp sugar
  • 1/4 cup red onion, diced
  • 1/4 cup sunflower seeds
  • 1/4 tsp salt
  • 1/8 tsp black pepper

Instructions

  1. Chop broccoli and cauliflower into bite-sized florets, ensuring uniform pieces for consistent texture and even cooking.
  2. Crisp bacon in a skillet over medium heat until golden brown and perfectly crunchy, then crumble into small, delectable bits.
  3. Dice red onion into fine, translucent pieces to distribute mild, sharp flavor throughout the salad.
  4. Whisk mayonnaise, sour cream, apple cider vinegar, sugar, salt, and black pepper in a separate bowl until smooth and well-integrated, creating a creamy, tangy dressing.
  5. In a large mixing bowl, combine broccoli and cauliflower florets, allowing them to serve as the vibrant, nutritious base of the salad.
  6. Sprinkle crumbled bacon, shredded cheddar cheese, and diced red onion over the vegetables, adding layers of savory complexity.
  7. Drizzle the prepared dressing over the salad, gently tossing to ensure every ingredient is evenly coated and flavored.
  8. Garnish with sunflower seeds, providing a delightful crunch and nutty undertone to the dish.
  9. Refrigerate for 30 minutes before serving to allow flavors to meld and intensify, creating a refreshing and satisfying salad.

Notes

  • Prep broccoli and cauliflower uniformly to ensure even texture and consistent cooking throughout the salad.
  • Cook bacon until extra crispy for maximum crunch, allowing it to add a smoky, savory element to the dish.
  • Consider using turkey bacon or omitting bacon for a lighter, vegetarian-friendly version that still maintains rich flavor profiles.
  • Make dressing ahead of time and store in the refrigerator to let flavors develop and intensify before mixing with salad ingredients.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 320
  • Sugar: 3 g
  • Sodium: 580 mg
  • Fat: 27 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 19 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 2 g
  • Protein: 9 g
  • Cholesterol: 25 mg