Description
Hearty Indian fry bread tacos bring southwestern comfort to your dinner table with crispy golden dough cradling spicy seasoned meat. Layers of fresh toppings and zesty salsa create a mouthwatering meal you’ll crave again and again.
Ingredients
Scale
Main Ingredients:
- 2 cups all-purpose flour
- 1 tsp baking powder
- 1/2 tsp salt
- 3/4 cup warm water
Meat and Toppings:
- 1 lb ground beef
- 1 packet taco seasoning
- 1 cup shredded cheddar cheese
- 1 cup diced tomatoes
- 1/2 cup diced onions
- 1/4 cup chopped lettuce
Frying and Garnish:
- 2 cups vegetable oil (for frying)
- 1/4 cup sour cream
- 2 tbsp chopped cilantro
- 1 lime (for garnish)
Instructions
- Combine flour, baking powder, and salt in a large mixing bowl, creating a uniform dry mixture that will form the base of the fry bread.
- Gradually pour warm water into the dry ingredients, stirring and kneading until a soft, pliable dough forms that doesn’t stick to the sides of the bowl.
- Let the dough rest for 10-15 minutes, allowing the gluten to relax and making it easier to shape.
- Heat vegetable oil in a deep skillet or heavy-bottomed pan to 350°F, ensuring the oil is hot enough for crispy frying.
- Divide the dough into 4-6 equal portions, then gently stretch and flatten each piece into thin, irregular circular shapes.
- Carefully lower the dough pieces into the hot oil, frying each side for 2-3 minutes until golden brown and puffy.
- Remove fry bread with tongs, placing on paper towels to drain excess oil and maintain crispiness.
- In a separate skillet, brown ground beef over medium-high heat, breaking it into small crumbles.
- Sprinkle taco seasoning over the meat, stirring thoroughly to coat and develop rich, spicy flavors.
- Layer each fry bread with seasoned ground beef, creating a sturdy base for toppings.
- Generously sprinkle shredded cheddar cheese over the warm meat, allowing it to slightly melt.
- Top with fresh diced tomatoes, onions, and crisp lettuce for added texture and brightness.
- Garnish with a dollop of sour cream, chopped cilantro, and a squeeze of fresh lime juice.
- Serve immediately while fry bread remains crisp and toppings are vibrant and fresh.
Notes
- Use room temperature water to help the dough mix more smoothly and create a softer texture.
- Knead the dough gently to prevent tough fry bread, stopping when it becomes smooth and elastic.
- Test oil temperature by dropping a small piece of dough – it should sizzle and rise immediately without burning.
- Gluten-free option: Replace wheat flour with a cup-for-cup gluten-free flour blend for those with dietary restrictions.
- Vegetarian variation: Swap ground beef with seasoned black beans or plant-based meat alternative for a protein-packed option.
- Keep fry bread at consistent thickness to ensure even cooking and prevent soggy or burnt spots.
- Fresh oil ensures crispy texture and prevents any stale or off-flavors during frying.
- Prep Time: 15 minutes
- Cook Time: 10-12 minutes
- Category: Lunch, Dinner, Snacks
- Method: Frying
- Cuisine: Indian
Nutrition
- Serving Size: 4
- Calories: 610
- Sugar: 3 g
- Sodium: 720 mg
- Fat: 38 g
- Saturated Fat: 15 g
- Unsaturated Fat: 20 g
- Trans Fat: 1 g
- Carbohydrates: 38 g
- Fiber: 2 g
- Protein: 26 g
- Cholesterol: 70 mg