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Fruit Salad Recipe

Fruit Salad Recipe


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4.9 from 11 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Tropical Mango Delight invites summer’s sweetness onto your plate with fresh mango, pineapple, and passion fruit. Cool citrus notes and mint leaves bring crisp brightness, offering a refreshing escape perfect for sharing with friends and family.


Ingredients

Scale

Fresh Fruits:

  • 1 mango (peeled and diced)
  • 1 pint (473 milliliters) strawberries (hulled and halved)
  • 2 kiwis (peeled and sliced)
  • 1 cup (150 grams) blueberries

Sweetener:

  • 1 tablespoon (15 milliliters) honey

Citrus:

  • Juice of 1 lime (30 milliliters)

Instructions

  1. Select ripe, vibrant fruits: fresh mango, juicy strawberries, tangy kiwis, and plump blueberries.
  2. Wash and carefully dice all fruits into uniform, bite-sized pieces to ensure even distribution and elegant presentation.
  3. Transfer the chopped fruits into a spacious mixing vessel, creating a colorful and appetizing medley.
  4. In a separate small container, craft a zesty dressing by vigorously whisking together golden honey and bright lime juice until thoroughly integrated.
  5. Delicately drizzle the honey-lime elixir over the prepared fruit ensemble, ensuring complete coverage.
  6. Using a gentle folding technique, softly intertwine the fruits with the dressing, preserving the structural integrity of each piece.
  7. Seal the bowl with a protective cover and refrigerate for a minimum of 30 minutes, allowing flavors to harmonize and intensify.
  8. When ready to serve, retrieve from the refrigerator and present the chilled fruit salad as a refreshing, vibrant dish perfect for warm days or as a light dessert.

Notes

  • Swap fruits seasonally for vibrant, budget-friendly variations that keep the salad exciting and fresh.
  • Add mint or basil leaves for an unexpected herbal twist that elevates the flavor profile and makes the dish more gourmet.
  • Use agave nectar or maple syrup as alternative sweeteners for vegan or refined sugar-free diets, maintaining the dressing’s delightful balance.
  • Sprinkle toasted coconut or chopped nuts like almonds for added crunch and nutritional boost, transforming the simple salad into a more substantial treat.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 110 kcal
  • Sugar: 22 g
  • Sodium: 2 mg
  • Fat: 0.3 g
  • Saturated Fat: 0.05 g
  • Unsaturated Fat: 0.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 3 g
  • Protein: 1 g
  • Cholesterol: 0 mg