Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cauliflower Pie Recipe

Cauliflower Pie Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 12 reviews

  • Total Time: 105-115 mins
  • Yield: 4 1x

Description

Creamy cauliflower pie brings Mediterranean comfort straight to kitchen tables with its rich, golden crust and velvety vegetable filling. Cheese and herbs meld perfectly, creating a delightful meal you’ll savor down to the last comforting bite.


Ingredients

Scale

Main Ingredients:

  • 1 medium cauliflower, cut into florets
  • 2 cups grated raw potatoes
  • 134 cups grated Gruyere
  • 4 large eggs
  • 1 large egg

Main Base:

  • 1 cup chopped onions
  • 14 cup grated onion
  • 1 garlic clove, finely chopped

Seasonings and Additions:

  • 3 tablespoons grated Parmesan
  • 3 tablespoons butter
  • 12 cup milk
  • 2 tablespoons chopped parsley
  • 112 teaspoons fresh basil (or 12 teaspoon dried)
  • 34 teaspoon fresh thyme (or 14 teaspoon dried)
  • 12 teaspoons salt
  • 34 to 1 teaspoon salt
  • 14 teaspoon black pepper
  • Olive oil
  • Paprika

Instructions

  1. Shred potatoes and sprinkle with salt, allowing moisture to release for 10 minutes. Firmly press out excess liquid using a clean kitchen towel.
  2. Combine potato mixture with beaten egg and finely chopped onion. Press evenly into a well-greased pie dish, creating a uniform crust layer.
  3. Roast potato crust at 400°F for 35-40 minutes until edges turn golden and crispy.
  4. Reduce oven temperature to 350°F. Whisk together eggs, milk, grated Parmesan, salt, and freshly ground black pepper in a separate bowl.
  5. Blanch cauliflower florets in boiling water for 2-3 minutes, then drain. Sauté cauliflower with diced onions, minced garlic, and selected herbs until slightly caramelized.
  6. Sprinkle a layer of shredded cheese across the pre-baked potato crust. Distribute sautéed vegetables evenly over the cheese.
  7. Pour seasoned egg mixture over vegetables, ensuring even coverage. Top with additional cheese and a light dusting of paprika.
  8. Bake for 35-40 minutes until center is set and top is beautifully golden brown. Allow pie to rest for 10 minutes before slicing and serving.

Notes

  • Potato Crust Tip: Ensure maximum crispiness by thoroughly squeezing out excess moisture from grated potatoes using a clean kitchen towel or cheesecloth.
  • Vegetable Preparation: Briefly boil cauliflower to maintain texture and prevent overcooking, keeping it slightly firm for a delightful bite.
  • Dairy-Free Adaptation: Swap Parmesan with nutritional yeast and use plant-based milk to create a vegan-friendly version of this savory pie.
  • Herb Customization: Experiment with fresh herbs like thyme, rosemary, or dill to personalize the flavor profile and add complexity to the dish.
  • Prep Time: 5 mins
  • Cook Time: 80-90 mins
  • Category: Lunch, Dinner, Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 4
  • Calories: 145 kcal
  • Sugar: 2 g
  • Sodium: 1250 mg
  • Fat: 10 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 9 g
  • Fiber: 3 g
  • Protein: 8 g
  • Cholesterol: 110 mg