Description
Rich, succulent Beef Tenderloin Roast delivers restaurant-quality elegance for home cooks seeking a showstopping centerpiece. Perfectly seasoned and roasted to tender perfection, you’ll savor each luxurious, mouthwatering bite of this classic main course.
Ingredients
Scale
Beef:
- 2 to 3 pounds beef tenderloin roast
Seasonings and Herbs:
- 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried)
- 1 tablespoon fresh thyme, chopped (or 1 teaspoon dried)
- 4 cloves garlic, minced
- 2 teaspoons Dijon mustard
- Salt, to taste
- Pepper, to taste
Cooking Oils and Optional Garnish:
- 2 tablespoons olive oil
- Optional: Fresh herbs (such as rosemary and thyme)
Instructions
- Prepare the oven environment by heating to 425°F, ensuring optimal roasting conditions for the beef tenderloin.
- Thoroughly dry the beef tenderloin using paper towels to promote a crisp, golden exterior during cooking.
- Create a robust herb paste by whisking together olive oil, minced garlic, chopped rosemary, thyme, Dijon mustard, salt, and pepper until well combined.
- Massage the herbal mixture comprehensively over the entire surface of the meat, ensuring complete and even coverage.
- Position the tenderloin on a roasting rack within a baking dish, allowing heat circulation for uniform cooking.
- Roast the meat for 25-30 minutes, monitoring internal temperature closely and aiming for 125°F for medium-rare doneness.
- Remove from oven and immediately tent with aluminum foil, allowing the meat to rest 10-15 minutes for optimal juice redistribution.
- Slice the tenderloin against the grain into elegant medallions, which ensures maximum tenderness and presentation.
- Plate the carved meat, optionally garnishing with fresh herbs and accompanying with complementary sauces like chimichurri or red wine reduction.
Notes
- Select high-quality, well-marbled beef tenderloin for maximum tenderness and rich flavor.
- Pat the meat completely dry to ensure a perfect golden-brown crust during roasting.
- Allow the beef to reach room temperature before cooking to guarantee even heat distribution.
- Use a reliable meat thermometer to prevent overcooking and maintain optimal juiciness.
- For gluten-free diets, verify all ingredient labels, especially Dijon mustard, to ensure no wheat-based additives.
- Modify herb paste with alternative fresh herbs like oregano or parsley for varied flavor profiles.
- Vegetarian adaptation possible by substituting beef with large portobello mushrooms or seitan roast.
- Lower sodium diets can reduce salt content and enhance flavor with additional herbs and spices.
- Pair with lighter side dishes like roasted vegetables or cauliflower mash for balanced nutrition.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 400
- Sugar: 0g
- Sodium: 200mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 37g
- Cholesterol: 100mg