Description
Hearty “baked potato chicken and broccoli casserole” combines comfort and nutrition in one delightful dish. Creamy layers of tender chicken, crisp broccoli, and cheesy potato goodness invite you to savor each comforting, wholesome bite.
Ingredients
Scale
Main Ingredients:
- 3 large potatoes
- 2 chicken breasts
- 2 cups broccoli florets
Dairy and Binding:
- 1 cup sour cream
- 1 cup shredded cheddar cheese
- 1/2 cup milk
- 2 eggs
Seasonings and Additional:
- 2 tbsp butter
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1/4 cup green onions, chopped
Instructions
- Preheat the oven to 375°F and thoroughly wash potatoes, then pierce multiple times with a fork to allow steam release during baking.
- Bake potatoes directly on the oven rack for 45-50 minutes until tender, then remove and let cool enough to handle safely.
- While potatoes are baking, season chicken breasts with salt, pepper, and garlic powder, then cook in a skillet over medium heat until fully cooked and golden brown, approximately 6-7 minutes per side.
- Chop cooked chicken into bite-sized cubes and set aside.
- Steam broccoli florets until bright green and slightly tender, about 3-4 minutes, then drain and roughly chop.
- Cut cooled potatoes into small, uniform cubes, leaving the skin for added texture and nutrition.
- In a large mixing bowl, whisk together sour cream, milk, and eggs until smooth and well combined.
- Fold in shredded cheddar cheese, creating a creamy, rich base for the casserole.
- Gently incorporate potato cubes, chicken pieces, and broccoli into the dairy mixture, ensuring even distribution.
- Melt butter and mix with chopped green onions, then drizzle over the casserole mixture.
- Transfer the entire mixture to a greased 9×13 inch baking dish, spreading evenly.
- Bake in the preheated oven for 25-30 minutes until the top is golden brown and the center is bubbling.
- Allow the casserole to rest for 5-10 minutes before serving to help it set and cool slightly.
Notes
- Potato Perfection: Piercing the potatoes multiple times prevents steam buildup and potential potato explosions during baking.
- Chicken Cooking Tip: Ensure chicken is fully cooked by checking internal temperature reaches 165°F with a meat thermometer for food safety.
- Broccoli Brightness: Quick steaming preserves the vibrant green color and maintains nutritional value, avoiding overcooking that can make vegetables mushy.
- Dietary Flexibility: Swap full-fat dairy with low-fat alternatives or use Greek yogurt for a lighter version of the casserole, making it more diet-friendly.
- Prep Time: 20 minutes
- Cook Time: 1 hour
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 400
- Sugar: 3 g
- Sodium: 550 mg
- Fat: 18 g
- Saturated Fat: 10 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 24 g
- Cholesterol: 120 mg