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Baked Chicken Wings Recipe

Baked Chicken Wings Recipe


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4.7 from 13 reviews

  • Total Time: 50-55 minutes
  • Yield: 4 1x

Description

Crispy homemade Baked Chicken Wings deliver irresistible flavor without excess oil. Perfectly seasoned wings offer a healthier alternative to deep-fried versions, promising delicious satisfaction for hungry guests.


Ingredients

Scale

Chicken

  • 2 lbs (907 g) chicken wings
  • 1 tsp salt
  • 1/2 tsp black pepper

Seasoning

  • 2 tbsp olive oil
  • 1 tbsp garlic powder
  • 1 tbsp paprika
  • 1 tsp onion powder
  • 1/2 tsp cayenne pepper

Garnish

  • 2 tbsp fresh parsley, chopped
  • 1 green onion, sliced
  • 1 lemon, cut into wedges

Instructions

  1. Preheat the oven to 425°F and line a baking sheet with parchment paper or a silicone mat for easy cleanup and optimal wing crispiness.
  2. Pat the chicken wings thoroughly dry with paper towels to ensure maximum crispy exterior during baking.
  3. In a large mixing bowl, combine olive oil and all dry seasonings, creating a flavorful spice blend that will coat the wings evenly.
  4. Toss the wings in the seasoning mixture, ensuring each wing is completely and uniformly covered with the aromatic spice coating.
  5. Arrange the seasoned wings on the prepared baking sheet, spacing them slightly apart to allow hot air circulation and promote even cooking.
  6. Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to guarantee a golden-brown, crispy texture on all sides.
  7. Verify doneness by checking that the internal temperature of the wings reaches 165°F using a meat thermometer.
  8. Remove from the oven and let the wings rest for 5 minutes to allow juices to redistribute and maintain moisture.
  9. Garnish with freshly chopped parsley and sliced green onions for a vibrant, fresh finish.
  10. Serve immediately with lemon wedges on the side, allowing guests to squeeze fresh citrus over the wings for an extra zesty flavor boost.

Notes

  • Experiment with different spice blends like Cajun, BBQ, or Mediterranean seasonings to create unique flavor profiles that keep the recipe exciting and versatile.
  • Swap olive oil with avocado oil for a higher smoke point, ensuring crispier wings without burning the spices during high-temperature baking.
  • Use a wire rack inside the baking sheet to elevate wings, allowing excess fat to drip down and promoting an even crispier skin all around.
  • Transform this recipe into a gluten-free and low-carb option by carefully selecting spices without added fillers and checking ingredient labels for hidden gluten.
  • Prep Time: 15 minutes
  • Cook Time: 35-40 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 400
  • Sugar: 0 g
  • Sodium: 200 mg
  • Fat: 28 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 36 g
  • Cholesterol: 120 mg