Description
Savory bacon and cheese egg bites elevate breakfast with a protein-packed punch of flavor. Creamy, cheesy morsels studded with crispy bacon bits promise a delightful morning treat you’ll crave again and again.
Ingredients
Scale
Main Ingredients:
- 6 large eggs
- 1 cup cooked bacon, chopped
- 1 cup shredded cheddar cheese
Dairy and Liquid:
- 1/2 cup milk
Seasonings:
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: 1/4 cup chopped green onions or bell peppers
Instructions
- Prepare the oven by heating to 350°F, ensuring even temperature distribution. Thoroughly coat a muffin tin with non-stick spray or use silicone cups for effortless removal.
- Crack eggs into a large mixing bowl, incorporating milk. Whisk vigorously until the mixture becomes smooth and slightly frothy, creating a uniform base.
- Fold shredded cheddar cheese and crispy chopped bacon into the egg mixture. Season with salt and pepper, ensuring even distribution of ingredients.
- Optional: Add chopped green onions or diced bell peppers for enhanced flavor and visual appeal.
- Carefully distribute the egg mixture into muffin cups, filling each approximately three-quarters full to allow room for gentle rising during baking.
- Transfer the muffin tin to the preheated oven, baking for 18-20 minutes until the egg bites set completely and develop a delicate golden surface.
- Remove from oven and allow to rest for 3-5 minutes, enabling easier extraction from the tin.
- Gently release egg bites using a fork or small spatula, taking care not to break their delicate structure.
- Serve immediately while warm for optimal taste and texture. For later consumption, cool completely and store in an airtight container in the refrigerator for up to 5 days.
Notes
- Prep Ahead: Chop bacon and cheese in advance to streamline the morning cooking process and save precious time.
- Customize Flavors: Experiment with different cheese varieties like Swiss, pepper jack, or gouda to create unique taste profiles that suit your palate.
- Dietary Modifications: Swap regular bacon for turkey bacon or use plant-based alternatives to accommodate vegetarian or lower-fat dietary needs.
- Freezer-Friendly: These egg bites freeze beautifully for up to one month, making them perfect for meal prepping and quick breakfast solutions.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 250
- Sugar: 1g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 210mg