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Air Fryer Miso Salmon Recipe

Air Fryer Miso Salmon Recipe


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4.6 from 16 reviews

  • Total Time: 20 minutes
  • Yield: 2 1x

Description

Mouthwatering miso salmon emerges as a culinary gem in this simple air fryer recipe. Quick preparation meets rich Japanese flavors, delivering a perfectly crisp exterior and tender, flaky fish that promises to delight your taste buds.


Ingredients

Scale

Main Ingredients:

  • 2 salmon fillets (about 6 ounces or 170 grams each)
  • 2 tablespoons white miso paste

Sauce and Seasoning Ingredients:

  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 tablespoons mayonnaise
  • Salt to taste
  • Black pepper to taste

Garnish and Optional Serving:

  • Green onions, chopped
  • Optional: steamed broccoli
  • Optional: rice

Instructions

  1. Craft a silky marinade by whisking white miso paste, soy sauce, honey, rice vinegar, sesame oil, and mayonnaise until perfectly smooth and integrated.
  2. Thoroughly dry salmon fillets using paper towels, then season lightly with salt and pepper to enhance natural flavors.
  3. Submerge salmon in marinade within a shallow dish, ensuring complete coverage, and let infuse for 10 minutes at room temperature to absorb complex flavors.
  4. Activate air fryer and heat to 400°F, creating an optimal cooking environment for succulent fish preparation.
  5. Delicately position marinated salmon in air fryer basket, maintaining space between fillets to guarantee even thermal distribution and crisp exterior.
  6. Cook salmon for 8-10 minutes, monitoring internal temperature until it reaches 145°F and fish flakes effortlessly with gentle fork pressure.
  7. Extract salmon carefully from air fryer, garnish with freshly chopped green onions for vibrant color and subtle aromatic enhancement.
  8. Plate immediately alongside complementary side dishes like steamed vegetables or fluffy rice, serving while temperature and texture remain pristine.

Notes

  • Prevent marinating too long as the miso’s salt content can start “cooking” the fish, potentially making it tough and changing its texture.
  • Pat salmon completely dry before marinating to help marinade adhere better and achieve crispy exterior when air frying.
  • Adjust honey or maple syrup quantity based on desired sweetness level, remembering miso already provides complex umami flavor profile.
  • Check salmon’s internal temperature with meat thermometer to ensure perfect doneness without overcooking, which can make fish dry and rubbery.
  • Prep Time: 10 minutes
  • Cook Time: 8-10 minutes
  • Category: Dinner, Lunch
  • Method: Air Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 2
  • Calories: 300
  • Sugar: 6 g
  • Sodium: 800 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 1 g
  • Protein: 25 g
  • Cholesterol: 70 mg